New USA Billion Dollar MLM company is opening in India 2017
New MLM opening in India
EXPANDING RAPIDLY INTO THE INDIAN SUBCONTINENT AND EVERYWHERE ELSE
We are an active team in Asia based in Singapore. We are looking for MLM, Network Marketing, Direct Sales leaders in India (especially in Delhi, Mumbai, Chennai, Bangalore, Kolkata), Bangladesh, Nepal, Sri Lanka and Pakistan. Also leaders in Middle East.
Founded in 2009, Florida-based Jeunesse Global operates in over 120 countries worldwide. The company reported annual revenue of $1 Billion annually in sales – making it one of the fastest growth rates of any other Direct Selling Company – Ever! This earned Jeunesse the No. 18th rank on the DSN Global 100 in 2015. Jeunesse Global announced the acquisition of MonaVie, another prominent health business in the direct selling industry. Looking to consolidate the two business and accommodate rapid growth, it now operates in a 130,000 square-foot building in Orlando as its headquarters.
The company’s compelling vision, high level of integrity, and appreciation for the sales force make it one of the best companies to partner with.
With us, you are joining a direct sales / network marketing team with 0ver 30 years direct experience in building a down line along with creating a customer base in over 121 countries.
With Jeunesse Global you can make an extra income building a team of distributors and promoting retail sales across the globe. With incredible anti-aging products that make up the best Youth Enhancement System on the planet – this is easy.
QUALITY PRODUCTS
Our anti-aging skin creams offer extensive benefits that go deeper beneath your skin than any other cream on the market. They target your DNA, for example, and boost growth at the cellular level. Few other skin creams do that.
All products have been tested thoroughly and repeatedly before ever being put up for sale to distributors and customers.
REAL OPPORTUNITY
For all of these reasons, Jeunesse Global is one of the most popular network marketing companies in the world and presents a decent opportunity for anyone who is willing to work hard to sell anti-aging creams and nutritional supplements while building a network of successful salespeople beneath them.
All you have to do is share, share, share and you can add a main income or secondary income that allows you to move towards financial freedom. Our company is all about lifestyle and if you are all in we can help you to move towards the life that you have always dreamed up and help to develop a team of distributors and retail customers of your own. Join us today.
How to Get Started as a Jeunesse Global New Member
Getting started right is so important. Here are some goals we suggest you make for yourself so that you have the best opportunity to succeed and develop the right habits from the start:
The Jeunesse Global family is accepting new members in almost 200 countries from North America to South America to Asia to Africa to Europe and is adding hundreds and thousands of members every day. If you are interested in joining Jeunesse Global then feel free to contact us to learn more. To get this started please watch the video to learn more about the products that Jeunesse Global offers and feel free to navigate to the pages to learn more. Be Generation Young with us!
Don’t miss this unprecedented opportunity. Lock in your position to ground floor business in the Indian subcontinent. The Asian markets are expanding rapidly and the Indian Subcontinent is poised to do the same. We have already enrolled a few leaders from India, don’t miss out on this tremendous opportunity.
SHORT VIDEO ON MY PROFESSIONAL BACKGROUND
Request for more information now.
Looking forward to building an Asian team with you.
How to be a World Champion. Lessons learnt from Joseph Schooling ‘s Gold Medal win (100m Butterfly finals) at the Rio Olympics 2016
HOW TO BE A WORLD CHAMPION LIKE OLYMPIAN JOSEPH SCHOOLING OF SINGAPORE:
What we’ve learnt from Joseph Schooling’s Olympic Gold Medal win in the 100m Butterfly Final @ Rio 2016 which was won against all odds:
Start working on your Goal as early as you possibly can. Start it Now! The Power is in the Now.
Look at your clearly defined, written Goals daily and sacrifice everything to achieve it. Remember why you are “here”.
Focus on Daily Activities that are important and go for gold.
Have the Right Attitude, No Grit, No Guts, No Glory. Don’t settle for second best. Give your all.
Train / Work hard. Start your day as early as possible.
Learn from the best. Get a coach or mentor to help you.
Be Positive. We all have doubts, the trick is to never look back. Believe in yourself. Be confident you can achieve anything you set out to do.
Size does not matter. Being small doesn’t mean you are invisible. Make Big Steps that makes you Unstoppable.
Stay away from Negative people who do not share your goals. Most importantly, do not engage in negative self-talk. Keep your mind in positive mode always.
Work for a higher cause. Serve beyond Self. Be part of something bigger.
Practice Does Not Make Perfect– “Only Correct Practice Does“.
Have a good support group. Surround yourself with people who want to see you succeed.
Prioritise your tasks. You can’t win every battle. Choose which activity you must excel in and win.
2016 Olympian Joseph Schooling from Singapore is on top of the world because of these factors. If we want to be a world champion, we have to adopt Joseph Schooling‘s approach to success.
USANA DIAMOND DIRECTOR SHARES THE SECRETS OF HIS SUCCESS IN NETWORK MARKETING / MLM
A short interview (video) with Sam Renga, USANA Diamond Director and Million Dollar Club member talks about what he has learnt from Nanncy Long in network marketing / MLM 16 years ago..These secrets has helped him build a big and strong team with USANA and become a successful network marketeer today.
The 4 Secrets of Being A Successful Network Marketeer / MLM
Determine what you want.
Decide what you are willing to give up or reschedule to get what you want.
Associate with people who will help you get what you want.
Have a Plan that works and work the plan.
Sam was one of Nancy Long‘s downline in Nancy’s first MLM company 16 years ago. Previous to this he had no experience in Network Marketing and did not take any supplements.
He became inspired when he read/listened to Randy Gage’s “Escape the Rat Race” book recommended by Nancy Long. That led him on a long journey to be an expert in this industry by reading as many of the network marketing classics available in the market.
Though they are competitors in the network marketing industry, they have stayed in touch and have mutual respect for one another.
Sam also talked about Nancy Long’s forthcoming new book about how to become successful in direct sales based on her over 30 years experience in this dynamic and robust industry. An industry that has made her millions of dollars and take her to the top of the 3 previous direct sales companies she’s been involved in. We will announce details of Nanncy‘s new book here when details are available.
(even if you are an introvert):
by Dorie Clark, marketing strategy consultant and author
Dorie Clark – Reinventing You 5 Ways to become a Better Networker (even if you are an introvert): by Dorie Clark, marketing strategy consultant and author
Useful tips of how to expand your network connections
(Harvard Business Review video)
Below are partial transcripts of the video:
1. Have a better opening
Talk about their passions. “What are you most excited about lately?”
Get as much info about the other person before telling them about yourself. Find a commonality.
“How do you break into the …. industry?”
“I’m starting out in a new business… how…?”
2. Become the hub
How to be indispensable in a network.
You have access to ideas, knowledge, best practices which are useful to other people.
You know people and how to accomplish things.
Be a host of an event.
Do your homework before attending an event.
If you get invited, invite them back.
“How do you spend most of your time?”
3. Become the host
Do regular dinner parties, tea party, BBQ, Sports gathering (4-6 people) to build a relationship.
Create an event that you like/enjoy.
Make people feel welcome at events, As a regular at events, talk to new people.
Look for people who don’t have people to talk to. Be empathetic.
4. Content as networking
Create insightful and useful content on social media / blog post which may be useful to your network.
Get people to come to you.
5. Bagels vs. Croissants
Create space for new people to join your group during networking events. Find an ally / host to help you break in to a closed group.
Learn how to recover from a bad connection.
Talk about yourself when someone asks about you.
Don’t have a private conversation in a network event.
“Do you mind if I join you?”
Don’t go to these events without your own personal name cards.
“I just left my job doing ….., now I looking at my next move”
“I’m trying to break into the … industry?
Ask thoughtful (second level) questions.
Be a professional conversational partner
Don’t try too hard to be liked upfront.
If you make a mistake, apologise sincerely.
Find a commonality with a friend that you can use to follow on.
Send notes on what the person is interested in
More info on Dorie Clark:
Your Stand Out (Strengths) Self-Assessment by Dorie Clark
(Get ideas on how to make yourself stand out in network marketing events)
CHOOSING THE GOOD / RIGHT SUPPLEMENT FOR YOUR HEALTH NEEDS
HOW TO CHOOSE A GOOD SUPPLEMENT THAT MEETS WITH YOUR HEALTH NEEDS?
Before you start taking any herbal medicine or supplement be sure you assess your vitamin needs. Consider your lifestyle and diet. Look for nutritional deficiencies in your diet. There are some medical tests you can do to find out your vitamin or nutritional deficiencies or do research on possible remedies for health symptoms you may have.
It has been well documented that our food supply isn’t as rich in nutrients as it once was. This is due to several factors including mono-crop farming, depleted soil, earlier harvest for longer transports and the varieties being grown. Ideally we take supplements with the intention of supplementing our existing diet.
Environmental toxins and stress can also contribute to health issues.
TIPS ON HOW TO PICK A GOOD SUPPLEMENT THAT WILL HELP YOU STAY HEALTH
Below are some tips on how you can select good supplements / vitamins that can help you overcome some of your health challenges and help you stay healthy:
1. Serving Size / Dosage
If the supplement is only one serving size per day especially a multivitamin, you are wasting your time. It is not possible for producers of vitamins to pack all the vitamins into one capsule/tablet to complement your healthy diet.
2. When to take a supplement
It is vitally important to take the vitamins at the right time to help optimize your nutrient absorption. Read the label.
3. Quality
Not all vitamins are created equal. Quality of your supplement makes a big difference as to whether it will help you stay healthy. Avoid partial vitamins which are combined with other chemicals. They are completely different from vitamins from whole, real food.
If you remove a part from the whole, you get “synthetic,” “isolated,” or “fractionated” pieces of the whole. it is not the same. Your body cannot absorb synergistically synthetic supplements with bio-availability being the key concern.
Partial vitamins also requires higher dosages to work as well as good natural vitamins. It is like comparing fast food with real whole foods. The nutrient value lost can be more than 50%. Furthermore, these anti-nutrients can deplete the nutritional value of your foods just like cooking can alter the nutritional value of your food.
4. Price has bearing on Quality
Price is usually a good indication if the supplement is of a good quality. If you buy it from a discount store or from a small producer, you do not know if they have good manufacturing practices in place. If it is cheap, it usually means that there is very little R&D that went into the making of the product. For the true value of the product, compare cost per day than cost per bottle.
5. Where you buy your supplements?
Is it a highly reputable company with highest quality control manufacturing practices?
The supplement must meet with the specified minimum RDA/RD amounts.
7. Must include added bonus of essential minerals.
These minerals add their unique layer of nutritional support. Many specialised vitamins lack important minerals.
8. Whether it is evaluated by laboratories or received awards.
Labs that provide clinical evaluation of the vitamin or awards are a good indication of the quality of the supplement. Look for research studies to show that the product is clinically proven to support health.
9. Look for manufacturers with a Good Manufacturing Practices (GMP) facility.
A GMP facility must comply with rigid standards, the same standards required by pharmaceutical companies as mandated by the FDA.
This assures that what is in the bottle is the same as what is on the label.
Discrepancies happen more often than you might realise!
Recently a study on 55 brands of vitamin D supplements found they contained between 9% – 146% of what was listed on the label!
Next, you want to know that the raw materials are of high quality.
10. Does the manufacturer have a Certificate of Analysis (COA) for each ingredient.
Having a COA means that the raw material is tested by an independent lab and deemed to be contaminant-free.
11. Is it NSF certified.
NSF.org is a respected third-party quality assurance organisation. It verifies that a facility complies with good manufacturing practices, and takes proper steps to ensure product safety and accurate labelling.
12. Other Seals of Approval
Seals of approval from Consumerlab.com, the Natural Products Association (NPA), the United States Pharmacopeia (USP), and others are indicative that the products are the best supplements to take. However, the absence of such a seal is no reflection on quality, either good or bad.
13. Look for transparent labeling.
Some products contain “proprietary formulas” that do not reveal ingredients’ amounts and concentrations.
It should have the herb’s scientific name, plant part, and an expiration date. It’s also nice to see the plant’s place of origin and whether it was grown organically or wild-crafted (picked in the wild). Companies will say they do this to protect their formulations from their competitors, and we understand this. But less-than-reputable companies hide behind these words to conceal the fact that there isn’t enough of specific ingredients to do you any good.
If you have allergies, you should check if it contains soy, nuts, animal products etc.
14. Avoid supplements which contain binders or coatings
Binders and coatings holds the product together so it can be easily swallowed. Also look out for fillers. Some of these substances may be bad for your health. Research to find out which substances should be avoided.
15. Label Red Flags
Look for “red flags” on labels—Sucrose (sugar), artificial colouring and flavouring, preservatives, and additives such as shellac, chlorine and other chemicals should be avoided. Check to see if it contains hydrogenated oils.
These are usually hidden in the “other ingredients” category. Watch out for meaningless terms like “nutraceutical” which does not add any value to the supplement.
16. Make sure you are getting the therapeutic dosage.
Some companies intentionally add a miniscule amount of an expensive ingredient so they can add it to the label. “Fairy dust” does not give you right amounts of the ingredient for it to be effective in providing a solution to your health.
17. The vitamin must be formulated with a knowledgeable researchers or herbalists.
Buy products from herbalists who understand the required dosages and possible interactions. The americanherbalistsguild provides useful information on various herbs and how they should be used.
18. Beware of Private Label Supplements
These are supplements created by manufacturers based on existing generic supplements. Look for spelling mistakes, no contact numbers, and hype claims about the value of their product to get an indication of the product reliability.
19. Look for a 30 Day Return Policy
Reputable companies will offer a 30 Day money back guarantee.
20. Avoid overly expensive products.
Expensive does not mean that that it is a very good product. If is it over US$100a bottle, you may be paying too much for the product.
21. Look for Standardized Herbal Extracts vs Whole Herbs.
Traditional herbalists prefer the use of whole herbs, also called full spectrum extracts. Standardize extracts usually means the use of harsh chemical solvents to isolate the main active ingredients. Check for Absorption and Bioavailability Rates.
22. Check whether your supplement will dissolve
USP refers to U.S. Pharmacopeia, an organization that was established to create state-of-the-art standards to ensure the quality of medicines that humans use. This includes vitamin and mineral supplements. An example of the kind of USP designation that you want to look for on the label of a product you are considering would be something like, “this product conforms to the USPXXVII requirements for disintegration and dissolution”.
23. Customer feedback
Always be on guard on user comments on social media. Recommendations can be bought. Always read in between the lines of such user recommendations. Comments on Amazon, particularly those who are “Amazon Verified Purchase” are more reliable. Put more weight age on recommendations from other health professionals.
The Better Business Bureau rating is also a good gauge of whether the company has a good customer rating and low on complaints or legal issues.
24. Expiration Dates
Always look for an expiration date. While some nutrients, such as calcium and other minerals, maintain their potency for several years, others like vitamins B and C have a significantly shorter shelf life. The FDA doesn’t require expiration dates on supplement bottles, so many companies don’t provide them. I do not recommend buying such products. Who knows how long they’ve been sitting on the shelf or warehouse?
25. Are Dietary Supplements Regulated by the Government?
Contrary to popular belief, dietary supplements are regulatory govt organisations eg
FDA regulates the manufacturing of supplements (ingredients that can be included in the supplements and the manufacturing practices)
FTC regulates the marketing of vitamins and supplements (eg proper labelling and benefit claims of the products).
Reported statistics on ADE on the medications taken in 2004 – due to adverse drug events and poisoning,..Statistics on number of deaths from prescription drugs 2001 – 2013 by males and females as reported by NIH USA
26. Adverse Reactions to your Vitamins / Supplements
Don’t believe all the propaganda about vitamins and supplements being unsafe. There are very instances of people getting an adverse reaction from alternative medicinal products if you adhere to the label instructions and choose a good quality supplement. If you are worried about adverse reactions on your supplements, you should be even more worried of the medicines that your doctor is prescribing routinely to you. Do careful research on the medications you are taking to assess your risk of adverse reactions, poisoning, and even death which your doctor will not tell you because if you knew, you wouldn’t take them.
Photo of an x-ray taken of a person’s colon area with the vertebrae of their backbone off to one side which clearly shows two supplement tablets, still intact, Take high quality supplements.
What if I pick the wrong supplement?
If the vitamin supplement you are considering doesn’t meet the standards discussed above, it can pass right through your body and do you no good at all.
To give you an example of this, I have actually seen a photo of an x-ray taken of a person’s colon area with the vertebrae of their backbone off to one side. In this photo I could clearly see two supplement tablets, still intact, looking like they had just come out of the bottle. These supplement tablets were poorly made, never disintegrated and would soon end up in the toilet. Photos like these are a graphic illustration of the fact that just because you swallow your vitamin supplement doesn’t mean your body is going to be able to use it.
FINAL THOUGHTS ON SUPPLEMENTS / VITAMINS
If you have gotten to the point where you are looking for a vitamin and mineral supplement to take, congratulations. You have taken a positive step towards improving your health and taking better care of your body. However, make sure to continue that commitment to yourself by doing your homework and making sure that you choose a good quality supplement. It makes no sense to go that far then end up wasting your money on something that your body can’t even use.
Who Takes Nutritional | Dietary Supplements / Vitamins, and Why?
Who takes supplements and why?
WHO TAKES SUPPLEMENTS / VITAMINS, AND WHY?
49% of adults used a supplement of some kind in the prior 30 days: 54% of women, 43% of men.
Supplement use increased with age: 34% aged 20-39, 50% age 40-59, and 67% over age 60
Non-Hispanic whites use more supplements (54%) than Non-Hispanic blacks (38%) or Hispanics (33%)
Supplement use is greater in “never” (51%) or “former” (59%) smokers compared to current smokers (30-36%)
Supplement use is much more common in those with health insurance (53%) than those without (31%)
Supplement use parallels reported exercise, from “low” (43%) to “moderate” (54%) to “high” (56%).
Supplement use was higher among those that reported “excellent” or “very good” health (55%) versus “good” (47%) or fair/poor (44%)
Source on above Supplements and Vitamins Usage Research:
Archives of Internal Medicine (now called JAMA Internal Medicine) was Why US Adults Use Dietary Supplements by Reagan L. Bailey and colleagues from the Office of Dietary Supplements at the National Institutes of Health. It also relies on the NHANES dataset, a representative survey of US civilians which began collecting specific information on reasons for supplement use in 2007. Data are collected through interviews, and a Dietary Supplement Questionnaire was used to gather detailed information on each participant’s use of vitamins and other supplements. This survey reports the results from 11,956 adults (children, young adults (< 20 years), and all pregnant and lactating women were excluded from analysis). Here’s the snapshot of the participants:
Most Popular Reasons People Take Supplements / Vitamins
“to feel better” (41%)
“to improve your overall energy levels” (41%)
“to boost your immune system” (36%)
“digestive issues” (28%)
“lower cholesterol” (21%)
Top reasons people take suppments – by adults, men, women
Have you ever thought about the question:
Why am I here? What is the purpose of my life?
Is there really a dream I can live out in my life?
Everything in life starts with a dream.
You cannot do it if you cannot imagine it.
So Never stop dreaming, Never stop Imagining.
You are never too old to dream, IMAGINE. What do you see?
Older people have a tendency of not being able to dream big as much as when they were a kid. The lack of presence of a dream is due to a life time of conditioning to think “realistically”. Instead of being realistic, be creative. Look way beyond the possible. Look at the Impossible even. When you are realistic, you rob yourself the power and energy to do great things.
Before you can see from the outside, you must be able to see it in the inside. You got to expand your Inner Vision.
Don’t take the easy way out. Everything starts with a dream
WHY YOU NEED TO DREAM BIG
When you’ve got a great dream, you will get a great life. Why would you ever want to settle for an easy life when you can get a great life?
Why do you need a big dream?Because a BIG dream will stretch your ability beyond what you thought would be possible. Life is too short to be small.
Small dreams will give you small breakthroughs. Big dreams, on the other hand, will give you big breakthroughs. Why walk if you can fly?
If your horizon is limited, you cannot see far and you cannot go far.
Explore the possibility of life without limits. To accomplish great things, we must not only Act but also Dream, not only Plan but also Believe in all of life’s infinite possibilities.
Dream the colours of the rainbow. Look for the sunshine. Look up for your stars in the sky. You can’t see your stars under bright lights. Step away from the daily grind. Look for your stars from within. Let your mind illustrate your dreams and manifest itself. Let that which was hidden come out into the light. Let your light shine brightly for all to see.
Don’t be restricted by your shortcomings. Don’t settle for low hanging fruit. Stretch way beyond your imagination and capabilities.
When you have a big dream, your mind will build its sub-conscious character into your life. It will build your Faith, Persistence, Self-Control and Resilience. It will chase the boredom in your life. A dream will wake you up.
A dream is meant to be risky. Risky = Rewards. You have to be strong to take risks. Being fragile means that you want take the easy way out. “Easy” has very little rewards. Walk on the upside. The well travelled road is crowded with people going nowhere.
Everything left on its own will deteriorate by itself. So keep your dream alive by making plans to turn them into action. Some are big steps, some are small steps. Whatever it is, keep on moving ever forward.
A fear of failure stops us from dreaming. The only people who never fail are the people who never tried. TRY! Failure is not fun – but it is not final either.
A dream can bring out the best in you. It can transform you from inside out.
You are only free if you can dream an amazing dream that can come true.
15 REASONS WHY YOU SHOULD START FOLLOWING YOUR DREAM TODAY
By Izmael Arkin
You’ve always wanted to do this.
You’ll experience things you never could have imagined.
You will become courageous.
You will become an inspiration to those around you.
You will realize the incredible things you are capable of doing.
You will like yourself more.
Life will become beautiful.
Your joy and happiness will become contagious.
You will connect on a deeper level with the force of the universe.
You will smile more.
It will give meaning to everything you do.
The food will taste better.
Every day you will learn new things.
Your happiness will show on your face.
You will love being around you.
Everything starts with a dream. Everyone needs a dream. So start chasing your dream today. Start focussing on how to achieve your dream. Create a dream program of abundance.
HOW TO RECEIVE THE DREAM:
1. Surrender yourself completely to the dream. Spend a quiet time with yourself. Open your mind to unlimited creativity. Listen with your heart. Listen to your sub-Conscious Mind. Only you can forget your dream. Never lose sight of your dream. Post your dream illustrations / dream board where you can see it every day. Question your purpose in life. Hold on to your dream as if your life depends on it.
In your head you have two voices – one with a positive perspective and another with a negative perspective. Turn up the positive voice and turn down the negative one – by re-framing the thought. Example: “I can’t find anyone who is interested in my product” to “There are lots of people interested in my product. Where are they likely to be?”
2. What are your Strengths / Gifts / Passion? And how can I use it? Dreams begin in your heart. Create great value for others and for yourself. Wealth will follow as wealth is the value you create for others. Your inspiring and compelling vision of the future engages your subconscious mind which works millions times faster than your conscious mind. When your subconscious is switched on, you will invent amazing things and gain amazing insights effortlessly.
3. Keep your eyes on your dream team. Keep company with people who will help you hold on to your dream. Who will pull you up when you are down and out. Your support team will help you through obstacles, hardships and pain. Don’t let anyone steal your dream. Your life situation is temporary. Your dream is universal and timeless. Don’t let it die. Keep the fire burning deep inside of you.
When you’ve got your Dream (your life’s purpose) get to work. It won’t be easy but it will be worth it. Be Unstoppable! It’s your Gift. Start dreaming. Everything starts with a dream.
How to Choose the Right MLM / Network Marketing Company
How to choose the right Network Marketing / MLM Multi Level / Direct Sales company that is right for you.
Facts and Statistics about Network Marketing / MLM
Over 150,000 network marketing companies were established since 1945. Out of this figure, only 1,000 are in existence today. To succeed in this industry, choose the Right Company.
There are a lot of network marketing companies. In fact, today there are over 1,000 of them, and an estimate of over 150,000 since the industry began in 1945. But how do you really know which one to choose?
The truth is, out of the THOUSANDS of network marketing companies that have opened their doors, only 63 have ever reached over $100 million dollars in sales a year in revenues. 34 have reached $250 million in sales. Our company was the fastest to reach both of those. And only 11 have earned over one billion dollars a year in revenues. What does it take to build a long-term, stable residual income that will follow you for decades?
Answer: Choosing the right company.
Network Marketing / MLM Facts and Statistics, figures 2014
How to Choose the Right MLM / Network Marketing Company
Here are the key factors to consider when selecting an MLM / Network Marketing Company:
(Partial Source: Entrepreneur JULY 24, 2006):
1. Carefully research the company.
Company’s Track Record, Financial Stability
How long have they been in business? If the company is less than 2 years old, the probability of failure is high. If it’s more than 15 years old, you’ve probably missed most of its growth.
Examine the management team to see if it has a solid mix of people who’ve been involved in managing successful traditional and network marketing companies. Who are they? What’s their mission? Are they people with INTEGRITY? What’s their track record, past experience?
Search the internet to see if the company has any lawsuits or outstanding complaints against it. If the company is solid, you can assess the next factor.
Check also if the company has (c) international or global presence. Even though you have no plans of going international today, you cannot control the growth of your network in the future.
If the Network Marketing companies have been around for decades, you should examine if they are still growing and bringing in new reps and customers each and every single day. You can get annual DSA statistics of the company if they are among the top 100 direct selling companies in the world. If they are not in the top 100 after a decade in business, you need to ask yourself why they have not made the great leap forward.
2. Find a product or service you’re passionate about.
Does the company need to have a physical product for me to offer to friends, co-workers, people online, etc? Does their products excite me?
If not, find another company. Also ask yourself, is this a product or service that’s in high demand and will be for many years to come?
Is this a consumable product or service people must reorder every month?
Is there a genuine need for the product or service?
Is the product or service unique in some way? Check also if the products are patented and exclusive to the company. There are very good imitators out there. You don’t want to see your products displayed at department stores or at any point, do you?
If it’s a product, does the company manufacture it? If it’s a service, does the company perform the service itself? You want the answer to be yes.
Check to make sure the company will be able to handle rapid growth in product orders or service performance.
Products must be of value but not overpriced and preferably with a money-back guarantee.
3. Examine the compensation plan:
Is the plan easy to understand and explain? Does it reward new associates who sponsor a couple of people, or do you have to sponsor hundreds to make a decent income?
Check if there are purchase requirements so you can weigh that monthly investment into your decision.
Ask for average annual incomes at different levels of the company to get a picture of what people are making, then ask how long it takes to reach your desired level.
Also find out if commissions are paid monthly, weekly or daily. Weekly is best–it puts less strain on the company and provides quick and consistent pay for you.
A good question to ask yourself would be, “Can I still make money if my network just consumes the products and does not recruit anybody?” Answer should be “YES;” otherwise, run away as fast as you can!
Another important question is Can you generate immediate income?
Beware of network marketing companies is offering very high returns. It is usually a sign that it could be a scam or money game. Chances you and your friends will get burn.
4. Determine the amount of help you’ll get with marketing.
Does the company offer full-colour marketing pieces, DVD presentations and customizable associate websites?
Will it train you to market your business?
Make sure the company has developed a solid internet-based ordering system so customers can order via the site. Also, the site should allow you to sponsor new associates.
5. Find out what type of and how much training is offered.
Does the company offer a reasonably priced (under $50) associate training kit? Is there training available online? Are there conventions and conferences held in cities near you?
When you find several companies that meet your criteria, you then have to use your gut instincts to make a final decision. Does this company feel right? If so, you’re ready to begin a career in network marketing.
6. Is the person who is introducing you to the opportunity committed to YOUR success?
If they are, the company is strong, and the product or service is a winner, (and, of course, you’re willing to learn) you WILL succeed. There’s a big difference between a “sponsor” and a “recruiter.” A sponsor coaches. motivates and trains and a recruiter just signs people up and in most cases, abandons them.
7. What types of things will motivate you to work harder?
Examples:
Recognition,
Money,
Property / Investments
Vacations
Flexible time, More Family time
Helping others around you succeed,
Opportunity,
Being first-to-market, etc.)
Be your own boss
Create a viable business for your family with less capital and in a shorter time.
No glass ceiling. You get paid for your effort.
Find strong, compelling reasons to drive you to greater success. Remind yourself everyday why you are in network marketing. Make your chosen career an all consuming passion. What drives you, will help you to persevere until you achieve the success you deserve and desire.
8. Finally…What you must do to succeed in Network Marketing?
I’ll be brutally frank, network marketing / MLM is a tough business. There are no short cuts. No free lunch. It is not a get rich quick business. But if you work consistently to build your network, you can earn money beyond your wildest dreams.
You’ll have to treat it like any business.You’ll have to work longer, harder, develop new business skills and think about how you can improve your success rate / business acumen all the time. The better you are at doing all of these, the more you will earn.
That said, network marketing is a level playing field… meaning we all start from zero. So even if you are new to network marketing, you can still achieve some level of success depending on your capability of learning and applying the skill sets you were thought (duplicating). Most good and successful network marketing companies have got a good Business Success System. Learn it, Use it, Duplicate it.
In real estate, it’s all about location, location, location. In network marketing, it all about duplication, duplication, duplication. Make things simple for yourself and for all who come after you. If it is simple, everyone can duplicate your success.
Here are the key secret ingredients to your success in network marketing in a nutshell.
Be coachable. No duplication, no success
Develop your dreams, goals and objectives. No goals, no success
Work, Work, Work. No work, no success
Be consistently persistent. No persistence, no success
Make friends everywhere you go. No prospects. no success.
Success does not mean the lack of failure. Success means going from failure to failure without the loss of enthusiasm or courage. Do you have what it takes to be success in network marketing? If so, contact me and I promise you it will be worth your while.
The list of radiated foods differs by country, as each state has its own policies and processes. In the U.S.A., the list of affected foods includes the following, which are most likely to be irradiated:
Many spices and vegetable seasonings:
White potatoes
Wheat, flour, wheat powder
Fresh produce
Fresh meat and poultry of all kinds
Foods treated with gamma-radiation are marked with the international symbol for irradiation:
Radura – an international symbol that the food has been irradiated with a high dosage of electromagnetic / ionizing radiation rays
And should, in the United States, contain the words “Treated with Radiation,” or “Treated by Irradiation,” on the package.
Countries that Irradiate their foods
Countries that Irradiate their Foods
Below is a list of the countries that either use irradiation for commercial use or have approved food irradiation.
Asia
– Bangladesh
– China
– India
– Indonesia
– Iran
– Japan
– Korea
– Thailand
Africa
– Algeria
– South Africa
South America
– Argentina
– Brazil
– Chile
– Peru
Black Flag: Countries with Commercial Irradiation of Food
Europe
– Belgium
– Croatia
– Czech Republic
– Denmark
– Finland
– France
– Germany
– Hungary
– Israel
– Netherlands
– Norway
– Poland
– Ukraine
– United Kingdom
– Yugoslavia
North America
– Canada
– Cuba
– Mexico
– United States
Yellow Flag: Countries with Approval of Food Irradiation
Asia
– Pakistan
– Phillippines
– Russian Federation
– Syria
Europe
– Italy
– Spain
South America
– Costa Rica
– Uruguay
How do I know if my food is irradiated?
How Will I Know if My Food Has Been Irradiated?
FDA requires that irradiated foods bear the international symbol for irradiation. Look for the Radura symbol along with the statement “Treated with radiation” or “Treated by irradiation” on the food label.
Bulk foods, such as fruits and vegetables, are required to be individually labelled or to have a label next to the sale container.
FDA does not require that individual ingredients in multi-ingredient foods (e.g., spices) be labelled.
Irradiated Food will still require proper food-handling practices
It is important to remember that irradiation is not a replacement for proper food-handling practices by producers, processors and consumers. Irradiated foods need to be stored, handled and cooked in the same way as non-irradiated foods, because they could still become contaminated with disease-causing organisms after irradiation if the rules of basic food safety are not followed.
What Foods Have Been Approved for Irradiation?
FDA has approved a variety of foods for irradiation in the United States including:
Beef and Pork
Crustaceans (e.g., lobster, shrimp, and crab)
Fresh Fruits and Vegetables
Lettuce and Spinach
Molluscan Shellfish (e.g., oysters, clams, mussels, and scallops)
Poultry
Seeds for Sprouting (e.g., for alfalfa sprouts)
Shell Eggs
Spices and Seasonings
Why Irradiate Food?
Why Irradiation of Food
FDA says that Irradiated Food serves the following objectives:
Prevention of Foodborne Illness – irradiation can be used to effectively eliminate organisms that cause foodborne illness, such as Salmonella and Escherichia coli (E. coli).
Preservation – irradiation can be used to destroy or inactivate organisms that cause spoilage and decomposition and extend the shelf life of foods.
Control of Insects – irradiation can be used to destroy insects in or on tropical fruits imported into the United States. Irradiation also decreases the need for other pest-control practices that may harm the fruit.
Delay of Sprouting and Ripening – irradiation can be used to inhibit sprouting (e.g., potatoes) and delay ripening of fruit to increase longevity.
Sterilization – irradiation can be used to sterilize foods, which can then be stored for years without refrigeration. Sterilized foods are useful in hospitals for patients with severely impaired immune systems, such as patients with AIDS or undergoing chemotherapy. Foods that are sterilized by irradiation are exposed to substantially higher levels of treatment than those approved for general use.
Irradiate Food – most of it is unlabelled at the store shelves
The Dangers of Food Irradiation
What’s Wrong with Food Irradiation?
Irradiation damages the quality of food.
Foods that have been exposed to ionizing radiation compromises their nutrition and freshness especially vitamins C, E, K and B Complex. It destroys the antioxidant effect in foods exposing you to harmful free radicals. Irradiation it creates dirty food.
Irradiation produces toxic byproducts in the food.
New new radiolytic products, some of which are toxic (benzene, formaldehyde, lipid peroxides) may be created which can lead to increased tumors, reproductive failures and kidney damage. Chromosomal abnormalities occurred in children from India who were fed freshly irradiated wheat.
Irradiation using radioactive materials is an environmental hazard.
Leakage of radioactive water from processing plants and transport vehicles will have a big impact on the ecosystem. The clean up costs will be exhorbitant, not counting human medical costs from this pollution as we have found out from Georgia and New Jersey.
Irradiation is a quick fix with long-term consequences.
Irradiation doesn’t kill all bacteria; those that survive are radiation-resistant. Eventually these bacteria will require higher doses of radiation. Irradiation doesn’t kill the bacterium that causes botulism, or viruses. It can’t be used on dairy products, a major source of food poisoning.
Irradiation doesn’t solve the problem, it just covers it up.
In a 1997 CBS nationwide poll, 77% of US consumers did not want irradiated food. This public resistance is why food trade associations have been plotting to eliminate all requirements for labelling irradiated food.
There are better ways of maintaining clean and sustainable food. Cleaning up filthy slaughter houses, slowing down processing lines, increasing the number of federal meat inspectors, and encouraging local and organic agriculture instead of factory farming are just a few proposals that can lead to long-term food safety solutions without the risks of irradiation.
Possible risks of the poisoning of food through irradiation
The Importance of Real Food – Organically Farmed Foods
First and foremost, eating real food is a foundational basic for optimizing your health—and your physical performance. If it’s beneficial for the “regular Joe,” you can be sure it’s going to be beneficial for athletes as well.
Choosing organic, whole (meaning unprocessed) foods, grown without synthetic pesticides and fertilizers or genetically engineered organisms (GMO) is key, as avoiding toxins is just as important as getting a wide variety of nutrients.
While conventionally-grown and organic crops often contain about the same amount of nutrients, one key nutritional difference between them is their antioxidant content.
Research has shown organic fruits and vegetables can contain anywhere from 18-69 percent more antioxidants than conventionally-grown varieties. Many of these antioxidants have been linked to a reduced risk of chronic diseases, including cardiovascular disease and neurodegenerative diseases and certain cancers.
Nutritionally depleted foods means less nutrient density in foodsMineral content in Organic vs conventional foods
Organic Foods are Nutrient Dense
Unfortunately, the nutrient content of foods has dramatically declined across the board since the introduction of mechanized farming in 1925. As a general rule, it’s the health of the soil that to a large degree dictates the quality of the food, 2,3 with healthy microbe-rich soil producing higher levels of nutrients in the crop.
Mechanical, chemical-based farming destroys the soil, thereby making it more challenging to grow healthy nutritious foods. Processing has further worsened the nutritional value of the standard American diet (SAD).
The sad fact is, most of the food consumed by Americans today is not real food—it’s genetically engineered (GE), saturated with pesticides and added chemicals, and processed in a number of different ways. Many are so used to pre-packaged foods, they struggle to understand what real food is.
Toxins not Calories should be your priority when selecting food
How to Identify Real Organic Food
If you fall into this category, here’s a quick summary of real food versus the processed “food products” that most people eat:
Appearance
Naturally and organically grown fruits and vegetables don’t look isame. Their colour, shape, structure will never be the same. If all the produce look identical, it could mean that the products have been chemically altered eg bleached the same colour.
Size Up
If the produce looks bigger in size than usually found on supermarket shelves, it could usually mean that the plants had been articificially altered with growth chemicals.
Difference between organic and non-organic.
Insect Activity
If your grains, veggies and fruits have signs of worms or insect activity, it means that they have been grown naturally. If the leaves look perfect with no holes, it means that the plants is sprayed with high doses of pesticides. No amount of washing can completely remove the chemicals on these foods. If you do buy them, give them a thorough washing followed by a final rinse of salt water for two-three minutes. This helps remove germs and residue.
Tasty
Today, many vegetables and fruits are harvested when they are still not matured. These plant foods are then spraying of acetylene gas to accelerate the ripening process. These products will not be as tasty as naturally ripened foods.
. Healthier
Organic feels healthier, is far lighter on the digestive system and also helps reduce acidity and gas related GI issues.
. The Smell Test
Naturally grown produce have a nicer aroma and texture due to the naturally ripening process. Unfortunately, some companies will try to fool us by spraying artificial scents to create the original fragrance. You end up with the product that is not only nutritionless but also worthless.
. Cook Faster
Organically grown food always cooks much faster. Food with pesticides needs to be cooked for much longer periods.
Read Labels
Read the label and check for any preservatives present in the product; most preservatives are petroleum based and have ingredients that don’t have natural names.
Certification
4 digit PLU — price look up code — the sticker basically means grown with pesticides; 5 digit PLU codes
starting with 8 means GM grown,
5 digit codes starting with 9 means organically grown.
Know your organic PLU codes before buying food products
Shelf Life
It is a myth that organic fruits and vegetables spoil faster; stored in a refrigerator they last for a long time.
Nearly all diseases can be traced to nutritional deficiency. Nearly all diseases can be traced to nutritional deficiency.
Why Eating Organic should be your Priority – GMOs
GMOs (or “genetically modified organisms”) are organisms whose genetic material has been artificially manipulated in a laboratory through genetic engineering, or GE. This relatively new science creates unstable combinations of plant, animal, bacteria and viral genes that do not occur in nature or through traditional cross-breeding methods.
For consumers, it can be difficult to stay up-to-date on food ingredients that are at-risk of being genetically modified, as the list of at-risk agricultural ingredients is frequently changing. The Non-GMO Project website provides information about developments in the GE industry which can impact on your health.
Several animal studies indicate serious health risks associated with genetically modified (GM) food (AAEM 2009),” including infertility, immune problems, accelerated aging, faulty insulin regulation, and changes in major organs and the gastrointestinal system. The AAEM has asked physicians to advise all patients to avoid GM foods.
Top 5 Reasons to choose Organic
6 Potential Health Risks of Eating GMO Foods
Toxicity
Allergic Reactions
Antibiotic Resistance
Immuno-suppression
Cancer
Loss of Nutrition
You can get comprehensive information of risks of consuming GMO / GE Foods by checking the Institute of Responsible Technology website.
Seeds Of Death GMO’s EXPOSED – Full Documentary (1 hr 19 mins video)
Are Organic Foods Expensive? Consider the Real Costs
Mineral content in Organic vs conventional foods
Why are Organic Foods Expensive?
No chemicals = more labor
Demand overwhelms supply
Higher cost of fertilizer for organic crops
Crop rotation
Post-harvest handling cost
Organic certification
Cost of covering higher loss
Better living conditions for livestock
Organic food grows more slowly
Less Government Subsidies
Will the cost of organic food ever drop?
A Mint.com article stated that the price premium for organic food should decrease with the development of “more accurate pricing schemes, increased demand and improved production efficiencies. But still, chances are a premium will remain due to the costs built into the organic industry.”
You are what you eat. Every 35 days, your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes you. Junk Food = Junk Body
This sequel to Leil’s international top selling “How to Talk to Anyone” makes you a master communicator with 96 all new cutting-edge communication “Little Tricks” for big success in business and social relationships―in person, by email, and on the phone. It has been praised as the 21st century version of “How to Win Friends and Influence People,” and was nominated one of the five best books in psychology by “Books for a Better Life!”.
This book is like a continuation to Leil Lowndes‘ How to Talk to Anyone. You should read that book first since it covers the basics, before reading this one.
The author introduces the psychologically sound concept, “Emotional Prediction” or E.P. which you can employ with everyone. Here are the ten sections of the book:
BOOK REVIEW of “HOW TO INSTANTLY CONNECT WITH ANYONE”
This book starts off fairly strong, with some good advice for actually connecting with people during conversations (tricks to improve eye contact, how to figure out what topics will be relevant to the person you’re talking to, etc.) But later it devolves into a bit of an etiquette guide. A lot of the tips are a bit common-sense-y, but some of them are just ridiculous. The author is apparently the most sensitive person EVER- here’s a brief list of what’s apparently not-okay to say:
“Little tricks” include:
– When meeting someone new, press their pulse.
– Don’t pat when you hug.
– Hover around to see where they sit first.
– Give people a schtick name.
– Speak s-l-o-w-l-y for non-native speakers.
– Don’t speak of your “haves” with “have-nots”.
– Wave to imaginary friends.
“This is my friend, Harry.” Because Harry is a PERSON with a NAME so you should always say “This is Harry, my friend.” Same with spouses
BOOK CONTENTS of “HOW TO INSTANTLY CONNECT WITH ANYONE”
– Paperback: 336 pages
Introduction: What Determines Social and Professional Success?
Part One: Seven Little Tricks to Make a Great Impression BEFORE People Even Meet You
How to Develop Excellent Eye Contact in Ten Easy Steps
How to Use Your Eyes to Make People Crave Your Approval
How to Wear Confi dence When Meeting People
How to Make People Appreciate Your Introduction
How to Get Th em “Dying to Meet You”
How to Make Everyone Anxious to Hear Your Opinion
Part Two: Eleven Little Tricks to Take the “Hell” Out of “Hello” and Put the “Good” in “Good-Bye”
How to Have a One-of-a-Kind, Noticeably Outstanding Handshake
How to Exchange Business Cards with Class
How to Be a Successful Networking Conversationalist
How to Give—or Avoid—Social Hugs
How to Detect if Someone’s Hug Is Fake
How to Show You Like Someone Without Being Forward
How to Play It Cool or Play It Hot in Business and Love
How to Say Hello to Prestigious People
How to Meet the People You Want
How to Make a Great Last Impression
Part Three: Twelve Little Tricks to Develop an Extraordinary Gift of Gab
How to Get Lively Conversation Going with People You’ve Just Met
How to Start a Friendship with Complete Strangers
How to Never Hesitate Starting or Joining a Conversation
How to Make Your Point When You Keep Getting Interrupted
How to Make Friends with Th ose Who Don’t Speak Your Native Language
How to Tailor Your Talk to Your Listener(s)
How to Talk to Less Advantaged People
How to Save Someone from “Dying of Embarrassment”
How to Smoothly Change the Subject
How to Know When to Never Change the Subject
How to Not Give the Same Answer Twice
Part Four: Ten Little Tricks to Actually ENJOY Parties!
How to Make Friends at a Big Party
How to Meet the People You Want in an Unusual Way
How to Never Look Lost and Lonely at a Gathering
How to Ask Great Conversation-Starter Questions
How to Save Face When You’ve Forgotten a Name
How to Hide the Fact Th at You Haven’t a Clue What Th ey’re Talking About
How to Get away from Nonstop Talkers
How to Deal with VIPs at Social Events
Part Five: Five Little Tricks to Handle Invitations: The Good, the Bad, and the Bummers
How to Increase the Chances of Someone Saying “Yes” to Your Invitation
How to Turn Someone Down While Retaining His or Her Affection
How to Handle an Unavoidable Bummer
How to Prevent People Wishing They’d Never Invited You
How to Impress Guests
Part Six: Thirteen Little Tricks to Be a Cool Communicator
How to Play It Cool When You’re Late
How to Come Out Smelling like a Rose When You’re as Guilty as Heck
How to Come Across as Dependable and Competent
How to Talk Behind People’s Backs so They Love It
How to Make Everyone Comfortable Speaking with You
How to Make People Look Up to You
How to Exude a More Authoritative Air
How to Make Your Signature 21 Percent More Prestigious
How to Laugh Your Way to Being Respected
How to Escape Bores Without Hurting Their Feelings
How to Read People’s Minds
Part Seven: Twelve Little Tricks to Avoid the Thirteen Most Common Dumb Things You Should NEVER Say or Do
How to Avoid People Thinking You Have No Status at Your Job
How to Avoid Sounding like Someone Else Rules Your Life
How to Avoid People Saying “Get a Life!”
How to Know When Not to Be Friendly
How to Avoid Sounding Dishonest
How to Avoid Sounding Immature
How to Avoid Big Cats Considering You Commonplace
How to Avoid Common Dumb Phrases People Say All the Time
How to Avoid Alienating Friends When Traveling
How to Avoid a Common Holiday Custom That Makes You Look like a Little Puss to Big Cats
Part Eight: Eleven Little Tricks to Give Your E-Mail Today’s Personality and Tomorrow’s Professionalism
How to Prove You Are Special When You Are Out of the Office
How to Make People Smile When They See Your Message
How to Make Your E-Mail Sound Confident
How to Avoid Sounding Egotistical in Your E-Mail
How to Sound like You Have a Crystal Ball
How to Avoid Making People Think You’re Goofing Off at Work
How to Avoid E-Mail Humiliation—or Worse!
How to Sign Your Messages in the New Millennium
Part Nine: Ten Little Tricks to Make a Big Impression on Your Cell (a.k.a. “Phone”)
How to Know When to E-Mail, When to Phone
How to Boost Their Self-Esteem with Your Cell Phone
How to Deal with a Caller When You
Don’t Know Who the Heck It Is
How to Get Rid of “Talk Your Ear Off ” People
How to Please Th em by Hanging Up on Them
How to Sound Cool Giving Your Phone Number
How to Impress Th em with Your Voice Mail Message
How to Make Your Phone Voice “Music to Their Ears”
How the Phone Can Reveal Who the Boss Is in a Relationship
Part Ten: Five Little Tricks to Deepen the Relationships You Already Have
How to Win Th eir Hearts—a Year Later!
How to Make Th em Always Remember Your “Thank You”
How to Give Th em Compliments They’ll Never Forget
How to Enhance Your Relationship with Your Partner
How to React When Your Partner Calls You the Wrong Name
A Final Visit to the Laboratory
AUDIOBOOK of “HOW TO INSTANTLY CONNECT WITH ANYONE”
Email me if you want more info about “HOW TO INSTANTLY CONNECT WITH ANYONE”
A healthy heart (on the left) and a heart encased with dangerous epicardial visceral fat (on the right)
What is Visceral Fat?
Visceral Fat is known by many names like skinny fat, deep fat, killer fat, deadly fat, toxic fat, hidden fat, flat belly fat, beer belly, Abdominal Obesity, internal fat, invisible fat, epicardial fat, etc.
Many diet plans focus on weight loss instead of fat loss. This is a major mistake that will have serious ramifications to your health especially on your bones and muscle mass.
Visceral or “deep” fat wraps around the inner organs and spells trouble for your health. How do you know if you have it? “If you have a large waist or belly, of course you have visceral fat,” Whitmer says. Visceral fat drives up your risk for diabetes, heart disease, stroke, and even dementia.
Visceral fat is thought to play a larger role in insulin resistance — which boosts risk of diabetes — than other fat. It’s not clear why, but it could explain or partially explain why visceral fat is a health risk.
Whitmer investigated the link between visceral fat and dementia. In a study, she evaluated the records of more than 6,500 members of Kaiser Permanente of Northern California, a large health maintenance organization, for an average of 36 years, from the time they were in their 40s until they were in their 70s.
The records included details on height, weight, and belly diameter — a reflection of the amount of visceral fat. Those with the biggest bellies had a higher risk of dementia than those with smaller bellies. The link was true even for people with excess belly fat but overall of normal weight.
She doesn’t know why belly fat and dementia are linked, but speculates that substances such as leptin, a hormone released by the belly fat, may have some adverse effect on the brain. Leptin plays a role in appetite regulation but also in learning and memory.
“The fat we can see on overweight people is subcutaneous fat,” says Dr Ron McCoy, Melbourne-based spokesperson for the Royal College of Australian GPs. But it’s the fat we can’t see that surrounds vital organs, called visceral fat, that could be a hidden killer. “Visceral fat is metabolised by the liver, which transforms it into cholesterol,” Dr McCoy explains. “Cholesterol circulates in the blood and can collect in your arteries, creating heart disease and high blood pressure.”
It’s also believed that visceral fat produces more hormones and proteins than subcutaneous fat, affecting glucose levels and triggering the start of type 2 diabetes and other serious health issues such as cardiovascular disease.But if you’re skinny on the outside, how does fat accumulate on the inside?A lack of exercise is the biggest factor. “If your body isn’t moving, it doesn’t metabolise the fat that’s building up – either outside or inside,” Sam Mower, an exercise physiologist, explains.
Visceral Fat is known by many names like skinny fat, deep fat, killer fat, deadly fat, toxic fat, hidden fat, flat belly fat, beer belly, Abdominal Obesity, internal fat, epicardial fat, etc.
Skinny Fat – Are You thin outside, fat inside?
It’s not uncommon for people who look slim and healthy to be collecting dangerous amounts of internal fat around their organs, according to the Medical Research Council in the UK. Doctors used MRI body scanners to show that even slim people can still have high levels of internal fat collecting around vital organs such as the heart, liver, kidneys and pancreas. These people, sometimes known as “skinny-fats” or “thin outside, fat inside” (TOFI), could be seriously putting their health at risk.
Asians are more at risk of skinny fat in a condition called Skinny Fat Asians. About 11% of skinny Asians are in this category – some are as young at 20 years old. These individuals can eat almost anything in great quantities without getting fat. Just because they are slim and skinny does not mean they are healthy. Visceral fat is lurking deep inside their bodies and this skinny fat become slightly visible in the form of a slight tummy bulge they may already have a serious health problem.
This problem is particularly prevalent in Southeast Asian countries where a high percentage of their populations are obese due to unhealthy diets and lifestyles.
Obesity rates in Southeast Asia by major countries
Health Risks Of Visceral Fat
Because visceral fat accumulates deep within the abdomen, and surrounds organs like the liver and insulin-generating pancreas, it poses certain dangers to health. Although men are more likely to be at risk than women of developing certain diseases, both should be aware of the increased risks of the following health conditions:
Type 2 Diabetes:
Heart Disease
Breast Cancer
Colorectal Cancer
High Blood Pressure
Stroke
High Cholesterol
Insulin resistance
Acts as Endocrine cells which interfere with your hormones and the normal function of your organs
Coronary Artery Disease
Inflammation of your airways (difficulty breathing)
Sleep disorders like Sleep Apnea: Increased visceral fat has been associated with the occurrence of obstructive sleep apnea, since deep abdominal fat can restrict the movement of the diaphragm and limit lung expansion.
Visceral Fat. The killer fat that is loaded with toxins the body is trying to get rid of. It tries to ooze out of the body, but it can’t. So it keeps accumulating until you suffer a serious disease.
Increased Inflammation Risk with Visceral Fat
A major concern is that visceral fat produces hormonal and inflammatory molecules that get dumped directly into the liver, leading to even more inflammation and hormone-disrupting reactions. If you have more fat stored than you need, especially around visceral organs like the liver, heart, kidneys, pancreas and intestines, your body becomes inflamed and your metabolism suffers, making it a hard cycle to break out of.
Visceral fat does more than just lead to inflammation down the road — it becomes inflamed itself by producing something known as interleukin-6, a type of inflammatory molecule. This kind of fat stores inflammatory white blood cells and kicks off a series of autoimmune reactions. Inflammation is at the root of most diseases, and this is why inflammatory belly fat is linked with cognitive decline, arthritis, diabetes and so on.
This visceral fat in your middle makes toxins that affect the way your body works, says Samuel Dagogo-Jack, MD, president of the American Diabetes Association. Among them are chemicals called cytokines that boost your chances of heart disease and make your body less sensitive to insulin, which can bring on diabetes.
Cytokines also cause inflammation, which can lead to certain cancers, says Eric Jacobs, PhD, a researcher at the American Cancer Society. In recent years, he says, scientists have uncovered links between belly fat and cancers of the colon, esophagus, and pancreas.
According to a study published in Circulation: Journal of the American Heart Association, visceral fat may have a greater impact on the cardiovascular health of older women than does overall obesity. Danish researchers found that women with excessive belly fat had a greater risk of atherosclerosis than those whose fat was stored mostly in their hips, thighs, and buttocks. Here’s why:
The proximity of visceral fat to your liver boosts production of LDL cholesterol (the “bad” one), which collects in your arteries and forms plaque, a waxy substance.
Over time, this waxy plaque becomes inflamed, causing swelling that narrows the arteries, restricting the passage of blood.
The narrowing passageways increase blood pressure, straining your heart and potentially damaging tiny capillaries.
The inflammation further increases your risk of blood clots, which can break loose and cause stroke.
There are two tests FOR Visceral Fat:
1) If you are moderately overweight, you have some visceral fat but those with excessive amounts are men whose pants fit tight only in the waist.
2) If you are lean enough to see abs but your lower belly still protrudes forward, you have visceral fat.
An relatively inexpensive body fat meter / scale is a widely available tool used to measure the percentage of fat in the human body. Different meters use various methods to determine the body fat to weight ratio. They tend to under-read body fat percentage.
Subcutaneous versus Visceral fat (photo on the right)
The Tanita, made famous by The Biggest Loser, and other body fat scales use bioelectrical impedance (BIA) to gauge the amount of lean mass, water, and fat in your body by sending a current from the metal plates under your feet through your body and timing how long it takes. While they are a relatively cheap option—you can find them for as little as $19.99 at any department store, and you can use them in the privacy of your own home—they are notoriously unreliable. Take a huge drink of water and watch your percentage change by up to 10 percent.
Often seen in gyms, handheld devices like the Omron use the same principle as the body fat scales but they suffer from the same reliability issues as the at-home scales and can fluctuate wildly depending on your hydration level. While they are easy to use—just grab the handles and hold!—they can also be pricey. Plus, they can’t tell the difference between visceral and subcutaneous fat.
NOTE: Although these measuring devices are not very accurate, they do give an indication of the levels of visceral fat in your body and are a good alternative to the more expensive measuring devices / testing services that are available in diagnostics clinics and spas.
If you have the cash and want a more accurate reading of your body’s visceral fat, google for “body fat measurement device in _____ your country/city” to find out where you can obtain such services.
Subcutaneous versus visceral fat: How to tell the difference?
The photos below, from Wikipedia, show two patterns of abdominal fat deposition. The one on the left is predominantly of subcutaneous abdominal fat deposition. The one on the right is an example of visceral abdominal fat deposition, around internal organs, together with a significant amount of subcutaneous fat deposition as well.
Body fat is not an inert mass used only to store energy. Body fat can be seen as a “distributed organ”, as it secretes a number of hormones into the bloodstream. For example, it secretes leptin, which regulates hunger. It secretes adiponectin, which has many health-promoting properties. It also secretes tumor necrosis factor-alpha (more recently referred to as simply “tumor necrosis factor” in the medical literature), which promotes inflammation. Inflammation is necessary to repair damaged tissue and deal with pathogens, but too much of it does more harm than good.
How Excess Fat Affects Organs – Danger of Visceral Fat
Foods that that you should avoid if you are at risk of visceral fat
Tendency to gain weight around the middle of the body (apple shaped person)
Processed foods high in additives, synthetic flavours (eg MSG), colourings and preservatives
Bakery items eg cakes, biscuits, crackers, pies, cookies, even most breakfast cereals.
Pre-packaged foods, pre-prepared convenience meals, TV dinners, take-aways,
Sweets eg lollies (candies), deserts like ice cream and most commercial yoghurt
Processed meats (hot dogs, hamburgers, bacon, cheese, canned food, store bought popcorn and fried fast food.
Avoid refined grains like white pastas, white flour, white rice, white rice, cookies, bagels and white bread. All of these turn to sugar when digested by your body.
Soy including tofu contains high levels of goitrogens which could lead to hypothyroid problems.
Starch, in the form of grains and potatoes, metabolizes into sugar in your body and should also be eliminated from your diet if you suffer from excess weight, diabetes or high cholesterol.
Avoid trans-fats such as vegetable cooking oils, margarines etc. use coconut oil, butter or ghee for cooking instead.
Avoid high fructose corn syrup, sodas and most sports drinks
Avoid table salt (use Hymalayan or Sea salts)
Poor nutrition from eating a low nutrient dense diet (empty calories)
Don’t use non-stick cooking utensils
Avoid microwaving foods and drinks especially for babies
High alcohol consumption. The American Heart Association recommends no more than 2 servings (4 ounces per serving) of alcohol a day.
Taking many medications (poly-pharmacy)
Crash dieting with poor nutrition (this does not include juice fasting as you are still ingesting adequate calories combined with very HIGH levels of nutrients and antioxidants which supports the metabolism and cleansing and removal of visceral fat.)
Avoid alcohol – or reduce significantly
Lack of exercise and inactivity. Walk about half an hour to an hour every day to lower cortisol.
High cortisol levels caused from stress
Lack of adequate balanced sleep. You will be able to keep visceral fat in check if you sleep for at least 6 hours a night. The interesting thing is that if you sleep more than 7 hours a night, this will also contribute to belly fat. It is therefore important to get enough quality sleep because too little or too much of sleep is only going to make things difficult.
Quit smoking
Minimise exposure to environmental toxins from the air you breath to the water you drink and the foods you eat.
Don’t go for Liposuction. You can’t remove visceral fat with liposuction. It’s also a dangerous medical procedure as it causes inflammation.
Eat the rainbow of fruits and vegetables to reduce the risk of visceral fat buildup
Foods you should take to reduce risk of visceral fat
There is no quick fit. You have to lead a healthy lifestyle. These foods are good not only for helping your reduce visceral fat but also for your general health as it contains lots of essential vitamins and minerals your body needs daily.
Eat Clean (Organic, non-GMO) Whole Foods as far as possible.
Do Intermittent Fasting, Cleansing / Detoxing to remove toxins which are embedded in fats. (Need a good ckeabsing program? Contact me)
Healthy fats in oils. Almonds, Macadamia Nuts, Natural Peanut Butter, Flaxseed Oil, Pistachios, Sunflower Seeds, Walnuts, Sweet potatoes, Olive Oil (on salads but not for cooking)
Dark or Semi-Sweet Chocolate preferably cacoa nibs.
Go Omega: Eat more omega-3 fatty acids. These are essential fatty acids, and powerful anti-inflammatory agents. The best way to get your Omega-3 intake is to eat three or four ounces of fish like salmon or trout two times per week. Other great sources include flax seeds and walnuts.. One crucial tip: Flax seeds need to be ground or your body can’t digest them, so don’t just throw them into your cereal. Instead, grind them up (a coffee grinder is great for this).
Eat the colours of the rainbow in plant foods. Eat a diet high in fruits and vegetables—to the tune of seven to nine servings per day for men. But pay attention to the color of your fruits and veggies from to orange and yellow veggies to dark leafy greens. . Pigment is a vital chemical in plants; it forms, Villacorta says, “the plant’s immune system; and the different colors have different health benefits.” Capsium, mushrooms, carrots, beets, bok choy, cabbage, eggplant, brocolli, cauliflower, spinach, tomatoes, etc are also high in antioxidants that boost your immunity system.
Berries are among the best things you can eat—packed with antioxidants, blueberries and strawberries are particularly great choices
Include plenty of raw vegetables such as salads –raw fruits and vegetables contain important enzymes which are vital for a healthy metabolism. Beneficial fruits include watermelon, oranges, apples, coconut juice, papaya, bananas, pineapple, avocado, promegranates, grapefruit, tomatoes, grapes etc
Focus on Fiber: Choose whole grains and high fiber foods. Whole grains and fiber have been proven to reduce inflammation. That means whole wheat pastas; brown / red rice; Quinoa; beans; rolled oats, lentils; whole wheat breads; and whole grain breads.
For meats or proteins, choose chicken, turkey, fish, eggs, and lean cuts of beef if they are pasture raised. The best form of proteins that you body needs is undenatured whey protein that are produced organically and with low heat. (Need a good undenatured whey protein? Contact me)
Sea food like salmon, tuna, sardines, etc are good if they are not farmed fish
Bone broth using meats that have little fat (boiled in a slow cooker for 12-24 hours) has traditionally been known to promote good health. You get collagen and bone marrow through bone broth or soup. You get added benefits if it is cooked with traditional Chinese herbs like ginseng. Protein makes up around 20% of the body’s mass, and collagen makes up around 30% of the protein in the human body. Collagen is most commonly found within the body in the skin, bones and connective tissues.
Add Some Spice (and Other Antioxidants): Eat antioxidant rich foods. Many spices, such as oregano, cinnamon, turmeric, and ginger, are rich in antioxidants. Stay away from processed soy—like tofu or less processed soy Eat only fermented soy products eg miso, tempeh, natto, etc. . Drink green tea. And treat yourself to some dark chocolate, as long as it’s at least 70 percent cacao. Red wine is also seriously good for you—in moderation. Useful spices include ginger, garlic and onions.
Eat Fermented Vegetables (eg kimchi, Chutneys, , Condiments, such as salsa and mayonnaise etc) for probiotic health, Vitamin K2 and Bs Condiments, such as salsa and mayonnaise. You can easily make lacto-fermented / cultured vegetables like cabbage, cucumber, carrots etc at home.
Think Whole Foods and Smaller Plates: Eliminate as much possible highly processed foods, especially those with high fructose corn syrup and trans fats. Even when eating whole foods, resist excess calorie consumption. Only eat enough calories to maintain weight and optimum metabolic needs. That means being careful—but not being crazy about it, because food is, after all, one of the great joys of life.
Sunshine / Vitamin D. We need vitamin D to help the body absorb calcium and phosphorus from our diet. These minerals are important for healthy bones and teeth.
Drink Water. Now the Institute of Medicine sets general guidelines for total water intake. It recommends that women consume a total of 91 ounces (that’s about 2.7 liters) per day – from all food and beverages combined. For men, it’s about 125 ounces a day (or 3.7 liters).
Have a committed plan to eat healthy. It will cost a bit more, but you won’t regret it as it will save you on medical costs in the long run and you will keep visceral fat at bay.
For Enquiries, contact Nancy Long
Contact me if you want to find a safe and effective way of getting rid of visceral fat. It won’t be easy, and you need to be commuted for a period of time but I promise you it will be worth it.
Need more leads? Want more prospects? Curious on what steps to teach distributors to be a leader? Want to know how to build a bigger downline? Desire to be a better closer? Want to build instant rapport? Want to be more successful in MLM? Or just want to be a better networker? Tom “Big Al” Schreiter Ice Breakers gives you the step-by-step exact words to say, and exactly what to do.
The 3 biggest reasons why most network marketers fail.
– They do not believe it’s possible.
– They do not have the skills they need.
– They do not have enough people to talk to every single day!!
Network marketing is the business of duplication. The simpler the process / system is to duplicate, the quicker you can build a large organization to earn residual income that will support your dream lifestyle. The key to it is getting new prospects to talk to. You come across them everywhere you go. Knowing how to break the ice gives you an unlimited supply of new prospects to talk to.
Unlike other books about breaking ice, this concise book tells you exactly what to say and this helps you in your duplication process. By using the scripts everyday, you become a people magnet and people will love to talk to you because you do not come across as a high pressure salesperson. Knowing exactly what to say will create an environment where two nice people are able talk to each other in a non-threatening way.
If you know the exact words to say then you can control the direction of any conversation and people will end up exactly where you want them in your sales funnel – It’s a rejection free process!
Even if you fail in closing the sale, you will not feel rejected or disappointed as you’ve created an avenue to re-initiate the process (follow up) at a later date when the situation becomes more favourable to make a deal.
The ideas in this book are simple implement with many ice breakers scripts that you can use in your day to day interactions. They are practical tips that are Easy read (with over 70+ easy to use no brainer scripts) on how to:
feel confident around other people
overcome your fear and actually ENJOY talking to friends, family and potential customers/recruits without pressure on either of you!
simple one liners to follow
Quick and simple methods to get your prospects on your side
gives you confidence to talk about your business to prospects
Whether you are a novice or a pro, Ice Breakers is another excellent book to help you fast track your success in network marketing / MLM / Direct Sales. – Nancy Long
MOTIVATIONAL OR MANAGEMENT MODE ONE OF THE DEADLY SINS IN NETWORK MARKETING by Nancy Long
When a team member gets 20 or more people in their team, they have a tendency to get into a motivational or management mode. The excuse for doing this is to “help” their team members. This often is no more than giving advice on how to do the business – some advice of which may be faulty industry practice which could do harm than good to your organisation. If the leader does not have much experience or do not sponsor or recruit builders and customers in sufficient numbers, the team’s activity and morale will start to decline.
So what are the consequences of going into a motivational or management mode?
THIS IS A COPYCAT BUSINESS
If your team members see that you are not actively sponsoring or recruiting, they will also take the easy way out and do the same as that it is far easier to be a “motivator” or “team manager” than to be a recruiter or sponsor.
TEAM ACTIVITY DECLINES
Sponsoring and getting new customers is the life blood of the network marketing business. When distributors do not build a big enough team, they do not earn enough money and this usually leads to people quitting.
HARDER TO RECRUIT IF THE TEAM LACKS THE ABILITY TO BRING IN NEW TALENT
No one wants to join a team that is not growing. They want to join a team that has new talent flowing through their ranks and new people being promoted. Where’s the motivation when the team seems like an old boys’ club of tired old faces. Smart people will begin to wonder if they had joined the right team if their members do not seem to be able to sponsor new people. They may even begin to have doubts if they have joined the right company or whether the products are saleable. Nothing is more de-motivating than seeing an inactive leader.
PASSIVE VS ACTIVE MODE
Network Marketing is a volunteer business. If you are not in the trenches actively bringing in new people, your volunteer army won’t be on the front lines in battle with you. Train them right, and give them the skills they need for success and you stand a better chance of succeeding. Success in MLM or Network Marketing requires sustained recruitment and personal product volume..
BEING YOUR OWN BOSS
People join this wonderful business to be their own boss. Sure they want to know how to do the business. But they don’t want to be told to recruit if the leader does not lead by example. Micro-managing people is counter-intuitive.
THE NUMBERS GAME
We are in a business where personal sponsoring is key to our success. It’s a Numbers Game. The more people you see, the luckier / richer you get. What’s the point of opening a shop if you have only a few customers or have short working hours? Building your clientèle list is key to your business survival. Get into massive action mode instead. Call more people, see more people.
NOT SPENDING MORE TIME ON MONEY PRODUCING ACTIVITIES
If you do not spend your productive time on money producing activities, you can’t get a good return on your business. Earning a low income is not what you’ve signed up for when you decided to join a network marketing business. It far better to follow up on inactive customers or to look for new customers. If you don’t have a high volume of personal sales, it is difficult for you to get your team to generate higher sales. If you want a stronger bottom line, everyone has to be generating higher sales volume.
AVOIDING REJECTIONS
Many leaders go to into management mode because they cannot handle the rejections and the high failure rate. If this is the problem, then you must learn how to improve on your prospecting and presentation skills and closing strategies. Keep working on these key skills until it becomes a daily part of your fun activities. If you have problems sponsoring from your existing network, it is time to join other social or professional networks to gain access to new prospects.
ABANDONING WELL TESTED METHODS FOR UNTEST ONES.
Many leaders have the urge to get into management mode because they think they have found an “fool proof” technique / system which can accelerate their team’s growth. However, this technique / system has not been tested in their current team / business environment. This usually lead to disillusionment when some team members find that this new system is working for them or worse still, they go and try out some other untested methods.. By all means try new methods which are a natural / incremental progression of your existing success methods that the team have been using all along. But stay within the familiar environment that they are used to. People want a simple system to run on – forever, if possible. Any new method may cause some of your frail members to lose confidence in themselves and cause them to even lose faith in your existing system which are yielding some promising results so far.
RELYING TOO MUCH ON ON-LINE MARKETING
One of the greatest disservice you can do your team is to tell them that they can recruit most of their people online. This market segment is mostly populated with people who are interested in get rich quick schemes, money games etc.. I’ve seen many friends who get involved in such scams and continually jump from one such company to another until they have burnt out all their cash and friends. People who get involved in such schemes usually don’t have integrity as the people who join them will usually end up losers. Most online opportunities basically sell management mode vehicles for people who don’t want to live in the real world. You cannot create a real business if you don’t selling real products, solve real problems and have a repeatable business. Anyone who tells you that such business concepts are outdated do not have a good, viable business model that you can rely on. These marketing models are usually short lived and die off as soon as the hype has worn out and / or the company closes down (usually in one or two years or even less). Picking up the phone or going outside to meet people and solving their problems is still the best way of generating new business.
BREAKING YOUR TEAM AWAY FROM THE MAIN TEAM
Unless there are good reasons for doing so, you should not break away into smaller teams. Creative energies, social recognition and group endorsements work best on a bigger stage environment. There is strength in numbers. The bigger the meeting, the greater is the success rate. The more people in the room, the greater the excitement and synergy your team will have. The greater the number of success stories / recognition shared within the team, the more motivated members will be. Action speaks louder than the words of any leader. Don’t let ego lead you to operate in a less than optimal environment.
Here is what I recommend if you intend to go into Motivational or Management Mode:
If your team has less than 100 people spend no more than 10% of your time in management mode
If your team has less than 500 people spend no more than 20% of your time in management mode
If your team has less than 1,000 people spend no more than 30% of your time in management mode
If your team has less than 5,000 people spend no more than 40% of your time in management mode.
As your team grows, you will spend more and more time in management mode, HOWEVER, you should never spend a MAJORITY of your time in management mode. And you should NEVER totally leave the trenches yourself.
Even when you are in management mode, you’ll have to identify your key players and make sure you are NOT working with people who are a waste of time. These usually mean people who may be active but who lack focus and commitment. Use the time working on your own direct marketing and recruitment activities instead.
To be successful in network marketing, you must first work on yourself. Your success is free advertisement which will attract new people to your team and serve as a vehicle to help them to work towards higher goals and achievements.
Stay focused and be positive. The more you learn, the more you earn. Network marketing is one big self-development course.
“Do not get obsolete like an old technology, keep innovating yourself.” ― Sukant Ratnakar, Open the Windows
Contact me for more information:
GETTING INTO THE MOTIVATIONAL OR MANAGEMENT MODE ONE OF THE DEADLY SINS IN NETWORK MARKETING by Nancy Long
Only 13 Companies have Sales over $1 Billion Annually
Beginning of the POWER BAND or Momentum Phase of the company’s Growth
Old Business Models Fading
Technology Massively on Our Side
We will see $20 Billion, $30B. & $40B. Companies
It All Depends on Us Being Network Marketing Professionals
TOTAL GLOBAL SALES OF MAJOR GROWTH INDUSTRIES FOR 2012:
The NFL: 9.5 billion
Music Industry: $16.5 billion
Video Gaming: $67 billion
Movie Industry: $80 billion
Organic Products: $91 billion
NETWORK MARKETING: $167 BILLION
Did you know that Network Marketing companies share a large percentage of their sales with their distributors… to the tune of over $65 billion in 2012?
HISTORY OF NETWORK MARKETING:
Network Marketing is not some fad but a scientific, organized, proven way of doing business worldwide. Some of the facts about network marketing:
Started in 1941 in USA and has evolved into an industry world over
Network Marketing is well entrenched in over 80 countries
Many NM companies exhibit rapid growth in Annual Turnover [20% to 300%]
Network Marketing is 167 billion Dollar Industry Worldwide
5000 Active Network Marketing companies in 1995
The number expected to touch 30,000 in 2010
80% of the women in the USA who made $100,000 or more a year did it through direct sales.
WHO RECOMMENDS NETWORK MARKETING?
Bill Clinton, former US President
Warren Buffet, Berkshire, investor and owner of 2 network marketing companies
Bill Gates, Microsoft
Donald Trump, Property Developer
Paul Zane Pilzer, Economic Adviser to 2 US Presidential Administrations
Self-help Authors & Trainers – Anthony Robbins, Robert T. Kiyosaki, Zig Ziglar, Jim Rohn, Stephen Covey, Eric Worre, Brian Tracy, Tim Sales, Randy Gage etc
Companies that use the direct marketing channel include Avon, Tupperware, etc
BENEFITS OF NETWORK MARKETING:
Work from home
No Employees
No Real Inventory
No operation costs.
Low startup costs.
No boss – you decide on your pay raise
Ideal for busy individuals.
Create Residual Income – get paid even when you stop working
No Educational Qualification required. No gender or racial bias
Work with people you care about
Unlimited Income Potential
You can pass the business to your loved ones
Total Time Freedom – flexible hours for work and other commitments
Personal Development opportunities
Full Training and Support Program
NETWORK MARKETING INDUSTRY has been a successful method of distribution for more than 60 years creating the highest number of millionaires in the last years.
RESIDUAL INCOME
The wealthiest people in the world today do not trade their time for money, instead they earn wealth through the means of Residual Income. For people who desire residual income who don’t have the capital to earn it through investments, or the talent to earn it through royalties, network marketing is a growing trend that offers a simple business model that is proven to help everyday people earn financial freedom and residual income
WHY ARE 6.8 MILLION PEOPLE LOOKING FOR AN OPPORTUNITY:
No job security
Love the job – Need more money
Hate the job – Need the change
No recognition – No fun
If they stop working, they stop earning
Stress – No style in their life
Politics – Can’t get past the ceiling, hate the people there
100 hours for $150,000 per year (if you can get a job)
Today, more than 50 of Americans work for themselves or a small business. One of the greatest risk in staying in any organisation as an employee (even a big organisation) is that the job will be permanently dismantled in a few years time because of changes in market conditions, technology or personality conflict.
WHY DO PEOPLE JOIN MLM?
to transition into business ownership.
to help people.
to live where you want to live.
to create wealth.
Join MLM as a social activity MLM is a great place to meet people and have fun.
WHERE WILL YOU BE FINANCIALLY IN 2 YEARS?
If you don’t adopt a plan for your future – and stick with it like glue – the odds are against you as follows:
AT AGE 65: 75% off all Americans are dependent on relatives, friends or charity.
AT AGE 65: 23% are still forced to work.
AT AGE 65: Only 2% are financially independent
Would you like to be among the happy 2% with no stress, a comfortable lifestyle and financial security?
HOW DOES NETWORK MARKETING WORK?
You invest a small amount of money which could multiply in a matter of time.
You help and assist people in building their own business.
Both of you leverage each other’s time.
You get paid for the assistance you provided.
You only need 5- 20 hours per week to build a successful network marketing business.
You are the boss. You are accountable for all your actions and decisions.
It cuts out the middle men in marketing, advertising, retail space, sponsorship fees etc so that it could more higher rewards it’s direct sales network
It taps on high growth markets especially the lucrative 1 trillion (just USA alone) Baby Boomers market and Wellness Industry.
Word of Mouth Marketing – a consumer approach to getting products to the market.
WHY DO PEOPLE JOIN NETWORK MARKETING COMPANIES?
Survey says….
51% Supplemental Income
34% Full Time Income
9% Product Discounts
6% Meet New People(expand their network of friends and influence)
Home-based business
Time Freedom – work part-time or full time
Many jobs have been lost (particularly the middle income wage earners) due to outsourcing and globalisation. This has driven many to start their own business. However, starting your own business requires lots of capital and expertise. With network marketing, there is very little need for capital or expertise to run a company. What they need they need to do is simply:
Use the products
Share the products with other
Teach others how to do the same.
As Paul Zane Pilzer (in his book “The Next Trillion” said: “Teaching consumers about such products and services, or intellectual distribution, is the greatest entrepreneurial opportunity now and for the foreseeable future. Once consumers try a product and have a positive experience, they typically become voracious consumers of more of such products”.
Network Marketing has created more millionaires than any other industry worldwide. NWM will grow because better people are getting into it and it will be a respected business methods in the world.
Apart from the income side of the benefits, MLM / Network Marketing offers people time freedom and the lifestyle they truly desire. Happiness is high on their equation.
Daria M. Brezinski Ph.D, a practicing psychologist and former marketing director for a multi-level marketing magazine, echoes these sentiments. “Many people don’t realize that multi-level marketing companies are successful because they help people satisfy a number of important human needs, including feeling significant, having connections, learning something new, and making a difference. I have heard people in network marketing say again and again, ‘I’m doing this because I’m meeting amazing people … making so many connections … and I feel so good about myself.’”
WHO ARE IN NETWORK MARKETING?
There are currently more than 15 million people involved in direct selling in the USA and nearly 50 million worldwide.
Three quarters of the US population (75%) have purchased goods or services through direct sales – more than the total number of those who have purchased through TV and Internet shopping combined
Nearly half of the US population (45%) say they want to buy from direct sellers
About 90% of all direct sellers operate their businesses part-time.
Direct sales have more than doubled in the last decade. In 2004, US sales was more than $30 billion. Worldwide sales are nearly $100 billion.
Source: Direct Selling Association
As powerful as the Internet is, it hasn’t replaced the one-to-one, personal function of the modern direct seller, and it will never will. Personal conversation carries more weight than Internet hype because people trust people they know personally.
THE 7 PRICELESS GIFTS OF NETWORK MARKETING:
Freedom to wake up each day with YOUR plan.
The ability to change your future and the future of generations to come.
A chance every day to help someone get something they want or need.
The ability to have fun at work – all the time.
The ability to talk to someone new multiple times per day.
The ability to work around your family and interests.
A chance to earn additional income on your time, not someone else’s.
16 REASONS WHY PEOPLE FAIL IN NETWORK MARKETING:
Don’t have a mentor to guide them
Don’t have Specific Goals and realistic Daily Tasks to achieve short term and long term goals
Do not stay Focused, are easily Distracted, lack Discipline ie Procrastinate or not Consistent in their daily activities
Do not do Income Producing Activities
Lack some basic selling techniques (usually due to lack of proper training by their leaders)
Try to Hard Sell and make Promises They Can’t Keep
Don’t Build a Relationship with their prospects
Negativity – Fear Rejection, Fear Calling and Meeting People.
Don’t love / believe in your Products, Company, Opportunity & their Services enough
Not involved in Team Events & Meetings. Not a team player.
Don’t Invest in Personal Development
Look for Quick Results – which require No Work, No Selling, with too-good-to-be-true Guaranteed Returns etc
Over- learn and make Simple Ideas complicated
Don’t have a plan to expand their Network
Don’t Train their team
Quit too early – lacking long term commitment.
You don’t need a high IQ to succeed in this business. But you will need the right temperament to persevere as many people will say “No”. Success is based on the Law of Averages. So a good work ethic will pay off eventually. Successful people don’t pick and choose tasks. They are willing to do everything that is necessary.
Don’t take advice from people who are not currently building a business. You can learn nothing from unsuccessful and negative people. Learn only from those who are successful.
Before you can succeed in any endeavour, you must strongly believe that you can do it. Have a dream. prioritise goals, write out your daily activities plan to achieve these goals and commit your time completing your daily activities. This plan applies to any business you are starting – not just network marketing / MLM.
If you look at all the successful people in business, you will see that they had failed many times before they succeeded. We have an Opportunity for Change. You don’t have to quit your job immediately. You just need to start small and work from the comfort of your own home.
10 NETWORK MARKETING TIPS FOR EXPLOSIVE, SUSTAINED GROWTH IN YOUR BUSINESS:
Choose a company carefully
Dedicate your time to your team wisely
Spend time doing only productive activities
Leverage the internet to build your business
Coach and train as many people as possible
Build strong relationships
Take The Business seriously
Lead by Example
Be Organized
Set Goals and have a written plan of realistic daily activities to achieve these goals. We recommed the 90-Day Plan to kick start your NWM business.
WHERE MOST MONEY IS MADE IN MLM
You create loyal customers
You create leaders
You achieve this by:
Selling the product/service, most importantly, personal sales.
Sponsoring people
Training new distributors
Follow up on income-generating clientèle.
Network Marketing is following the growth curve of Franchising. In the initial phase, the industry will face numerous problems including business models that are not sustainable or even fraudulent. Eventually, the bad companies will be weeded out and people become business savvy of what will work and what won’t. If you do your due diligence and research, you will find some relatively new network marketing companies which will make the grade and go on to join the ranks of the billion dollar companies in the network marketing business. Network marketing is not a get rich quick scheme. Those who join such scams will be sorely disappointed and see their efforts, money and reputation do down the drain. A true business requires effort, knowledge and a proven business system to make it work long term. It also requires a company that has a dedicated, experienced and honest management that will protect its long term business interests and do whatever it takes to ensure it retains the loyalty of its distributors.
IF YOU ARE A PERSON WITH BIG DREAMS AND WOULD LOVE TO SUPPORT OTHERS IN ACHIEVING THEIR BIG DREAMS, THEN THE NETWORK MARKETING BUSINESS IS DEFINITELY A BUSINESS FOR YOU – ROBERT T. KIYOSAKI
A 150 BILLON DOLLAR INDUSTRY OPEN TO ANYONE
FACTS:
Network Marketing is a $153.7 billion industry worldwide (WFDSA-2011).
21 countries make over $1 billion in annual sales, led by the United States with $29.9 billion
The United States has 15.6 million distributors.
Asia Pacific takes the top spot with 36.7% sales and 51.6% sales people.
Home-based business is a $427 billion industry; it creates an estimated 8,500 new jobs per day. From 2013-2023, it is predicted that over 50% of all households will operate a home-based business such as Network Marketing because it provides a how-to, step-by-step operating structure. With network marketing you don’t need to create a business plan or create a product You only need to find a reputable company, one that you trust, that offers a product or service you believe in and can get passionate about.
Network Marketing is a win-win deal because you succeed only when you help others to succeed. It’s a business of serving people. The better you are at helping to get what they want, the more successful you will be and the more money you will make.
If you want to know more, contact me.
Nathan Ricks gave a terrific keynote presentation on network marketing. Here is a short VIDEO highlight you’ll want to share with your ENTIRE MLM team. [http://networkmarketingpro.com/2013/12/29/why-network-marketing-will-continue-to-grow-nmpro-975/] Related Articles:
If you have one of the following problems, especially if you are under 40 years old, there is a high chance you have heart disease. Micro arteries are usually the first to get clogged and are difficult to spot on x-rays and blood tests. So one way of finding if there are mini artery blockages is to check to see if you have one of the following symptoms which will predict if you have heart disease. It’s not a full proof method to detect heart diseases, but if will serve as an early warning sign of future/imminent heart disease problems.
A 10 Second Mirror Test May Spot Heart Disease
When you think about checking for heart disease what probably comes to mind are expensive exams such as stress tests on a treadmill while hooked up to a high-tech electrocardiogram, cardiac catheterization or a coronary calcium CT scan. But a low-tech inexpensive look in the mirror may be more revealing than you ever imagined.
HAIR LOSS ON THE CROWN OF THE HEAD
A new study just published in the journal BMJ Open suggests that hair loss on the crown of the head might be an indicator of underlying heart disease. The investigators pooled data from six prior observational studies. A receding hair line was less problematic than baldness on the top to rear of the head (crown or “vertex” of the head). The increased risk was not huge (30 to 50%) but it was statistically significant. “Frontal” baldness was not linked to heart disease.
EAR LOBE CREASE
Another signal of heart disease may be an earlobe crease. Here is a link to see what it looks like. Researchers have been noticing an association between an earlobe crease and heart disease for nearly 40 years. The most recent report of a link came from the American Heart Association Meetings last fall. Danish investigators analyzed data from more than 10,000 volunteers participating in the Copenhagen Heart Study. Baldness on the top of the head and earlobe creases were associated with heart disease.
No one really has any good explanation for why hair loss or earlobe creases (or the Franks Sign) might be early warning signs of heart disease. The BMJ Open article proposes that high blood pressure, high cholesterol levels and atherosclerosis might also influence hair loss. That seems like a stretch. Another possible explanation is that insulin resistance leads to male pattern baldness and heart disease. Still another hypothesis is a pro-inflammatory condition is contributing to both hair loss and damage to artery walls in the heart. It has also been proposed that higher levels of male hormones (androgens) in the scalp and heart are the trigger underlying baldness and heart disease.
In a new study by Turkish researchers in the journal Angiology, 253 people with no known heart conditions but who had visible ear crease—are 10 percent more likely to suffer from blocked arteries. Earlobe creases were also more common among those suffering from the most severe arterial backups, the study authors discovered.
It’s not as crazy as it sounds. “There may be some relationship between aging of the skin and aging of the blood vessels,” says Arthur Friedlander, D.M.D., a professor of oral and facial surgery at UCLA. Friedlander has also published research on the link between earlobe creases and blocked arteries. Your earlobe is a concentrated end point for blood vessels, so if you have blood circulation problems, those blockages may show up as wrinkles in your lobes, he says.
Before you run to a mirror, understand that wrinkles are a part of aging, and the study results are far from conclusive, Dr. Friedlander warns. “An earlobe crease in conjunction with other abnormal findings like high blood pressure, or elevated weight or sugar levels, could be a subtle warning sign,” he says. But if you see a pronounced wrinkle before age 55—especially if you’re in your 40s—ask your doctor to check for heart trouble, he recommends.
Fatty cholesterol deposits around the eyes, a condition know as xanthelasmata, were the strongest individual predictor of both heart attack and heart disease, according to data presented this week at the American Heart Association scientific meeting in Los Angeles. There was a 35-per-cent increase in heart attacks among subjects with these yellow deposits around their eyelids and baggy eyes, which could be signs of cholesterol buildup, researchers found.
Xanthelasma is a common condition among the elderly and those of Mediterranean or Asian descent. The condition occurs slightly more often in men than in women, usually in people over the age of forty. When a xanthelasma reaches a certain size and becomes nodular, it is sometimes referred to as a xanthoma, but these are two distinct conditions; xanthoma is a broader term for a wider classification of skin growths that can occur anywhere on the body.
ERECTILE DYSFUNCTION
You may be aware that the inability of your arteries to dilate fully and to subsequently harden, also known as atherosclerosis, is a major cause of heart disease and can lead to stroke, heart attack and sudden death.
In a nutshell, this occurs because as the inner lining of your blood vessels (endothelium) undergoes damage and dysfunction and plaque accumulates, the subsequent narrowing and hardening of your arteries makes it harder for blood to flow through them and reach your heart and other organs.
As the disease process unfolds the smaller arteries in your body, such as those in your penis, often get blocked first, before the larger arteries leading to your heart.
The lack of blood flow to the penis results in erectile dysfunction, and this is why ED has been called the “canary in the trousers” for future heart problems. If you have any type of erection difficulty, it’s a good idea to see a qualified health care practitioner who can give your heart health a thorough check-up and help you develop a plan to fix the underlying causes of both issues.
The researchers found that the men with severe erectile dysfunction, compared to those with no problem, were eight times more likely to have heart failure, 60 percent more likely to have heart disease and almost twice as likely to die of any cause.
OTHER EARLY TELL-TALE SIGNS OF HEART DISEASE
How to spot a heart attack before it happens – look out for pain in any of these parts of your body
Othertell tale signs of heart disease or even heart attacks are:
Shortness of breath
Swelling of feet and legs
Chronic lack of energy
Difficulty sleeping at night due to breathing problems
Swollen or tender abdomen with loss of appetite
Cough with frothy sputum
Increased urination at night
Confusion and/or impaired memory
So keep an eye on these predictors of heart disease so you can take corrective action to prevent the disease from getting worse through proper diet and nutritional supplementation.
Medicines should be the last resort because there’s a lot of side effects in taking these medications.
teamrich.wordpress.com – EARLY PREDICTIONS OF HEART DISEASE
Building an Empire | Brian Carruthers
The Most Complete Blueprint to Building a Massive Network Marketing Business
Building an Empire | Brian Carruthers
Building an Empire by Brian Carruthers is one of the best books on how to succeed in network marketing. Most books concentrate on understanding network marketing / multi level philosophy, positive mental attitude and building belief etc – which are all important – but don’t give you much real step by step info on how-to’s, why-to’s and details on how to create duplication like this book does. His depth of knowledge in network marketing / mlm is amazing and the nuggets therein simply sparkles. Building An Empire goes well beyond the basics. It Illuminates many of the mysteries of how top earners achieved their success
The reason for this is Carruthers practical field experience in network marketing mlm for a decade or more. Brian is in the field daily as a top producer, a top recruiter and top builder. This has enabled him to offer useful tips, training and techniques are relevant, applicable, and working TODAY.
Carruthers made 15 million dollars from network marketing / multi-level marketing – making him among the highest paid leaders in the network marketing profession. He’s recruited more than 1,200 people, built one of the largest organizations ever, and helped his team earn nearly 400,000,000 in commissions.
It is therefore, is a GREAT book for anyone – from those contemplating “Can I do network marketing / mlm /direct sales?
Now you have the ultimate Blueprint of what to do to build your network marketing business and create massive Momentum and create multiple layers of success in your organization.
The Building An Empire is structured, easy-to-understand and can be implement right away. You won’t be satisfied with reading it just once because you know that there are hidden assets that you may have missed in the first reading.
This definitely one of the books I would recommend to my team and other network marketers. I would insist that every person I sponsor to read Chapter 1 of Building An Empire before they do anything when starting my business. There are no longer any excuses for not having success with a book like this available.
Other Key Chapters are:
Personal Development Creates Personal Growth
Leadership Skills to Develop Other Leaders
Strategies or how to Duplicate Success
Consistency Persistency and Tenacity are essential to being a Successful Business Owner.
Building an Empire by Brian Carruthers video training Part 1
Building An Empire • Brian Carruthers • How to Always Get A Prospect’s Phone Number
Other Brian Carruthers YouTube Videos:
[http://www.fostermentor.com/media/]
Million Dollar Mindset Interview with Brian Carruthers Author of Building An Empire Book
[https://www.youtube.com/watch?v=qQJrz4CGjxc]
Due to decades of professional and media misinformation, most people believe they should avoid the midday sun and need to use sunscreen before, and several times during,
sun exposure. Sun exposure is very important to enable your body to make Vitamin D.
TIP #1 ON SUN EXPOSURE – VITAMIN D
The optimal time to be in the sun for vitamin D production is as near to solar noon as possible. That would be between roughly 10:00 am and 2:00 pm when the sun is at 50 degrees in the sky. When the sun is lower than 50°, the ozone layer reflects the more dangerous and potentially deadly UltraViolet A or UVA rays but let through thel (good) UltraViolet B or UVB-rays. It’s important to remember that vitamin D3 is formed from exposure to UVB rays, whereas UVA radiation actually destroys vitamin D. UVA’s also increase oxidative stress.
The ‘Shadow’ Trick
The trick to getting the most Vitamin D out of your daily sun exposure is to sunbathe when your shadow is shorter than your height. This means that in the winter, with the sunlight at a slant, your optimal sunbathing time is greatly narrowed down.
The more clouds there are, the less UV radiation reaches the earth’s surface. However, UV can penetrate cloud cover to some extent, so it is still possible to get sunburned on a cloudy day. This is especially true under light clouds, which can block infrared radiation but not UV radiation, leaving the day deceptively cool.
Likewise, some types of ground cover reflect UV radiation, increasing its intensity even in deceptively shaded areas. These surfaces include sand, snow, and water.
Air pollution, on the other hand, can block UV radiation too effectively. If the air pollution contains large amounts of ozone, UV penetration can be reduced to a sometimes dangerously low level for at-risk populations. This can be particularly true of cities surrounded by hills or mountains, which trap air pollution.
TIP #2 ON SUN EXPOSURE – VITAMIN D
Avoid tanning through a window (including car windows) as it will increase your risk of skin cancer.
TIP #3 ON SUN EXPOSURE – VITAMIN D
A minimum of 40% of the body surface (skin) needs to be exposed to the sun.
TIP #4 ON SUN EXPOSURE – VITAMIN D
Dr. Mercola claims that we need 48 hours “after proper sun exposure” in order to absorb vitamin D containing oils from the skin surface, so do not wash with chlorinated water, nor go into a chlorinated swimming pool, or wash with soap for two (2) days.
TIP #5 ON SUN EXPOSURE – VITAMIN D
Light skinned people need 10 to 20 minutes of sun exposure daily (FOR AT LEAST 2 TIMES A WEEK) while dark skinned people need 90-120 minutes daily. Caucasians and others with paler skin will hit an “equilibrium point” after about 20 minutes of exposure to UVB light, at which point vitamin D will no longer be produced.
TIP #6 ON SUN EXPOSURE – VITAMIN D
Cover your face against sun exposure if possible. The skin around your eyes and your face is typically thinner than other areas of your body and the relatively small area will also not contribute much to vitamin D production. Too much sun exposure to your face will also contribute to cosmetic photo damage and premature wrinkling. You can use a safe sun block in this area or wear a cap. Use a non-toxic lotion with SPF15.
TIP #7 ON SUN EXPOSURE – VITAMIN D
Avoid sunscreen / sun blocks (which are supposed to block UVB rays) as many of them contain harmful chemicals that will be absorbed into your bloodstream and increase your risk of cancers. Select sun screens that contain either zinc or titanium minerals, but not oxybenzone or retinyl palmitate (vitamin A). These moisturizing creams will not allow your body to produce any vitamin D.
Use organic coconut oil as a sun block instead.
Cotton clothing provides about SPF 15. In other words, you will get about 15 times your skin’s normal protection from the sun wherever you cover your body with clothing. Just remember that even with protective clothing on your body, it’s still important to monitor your skin for the telltale signs of burning.
If you get sun burn, ideally it is best to use the gel from a fresh plant, but there are commercial products available that have active aloe in them.
An excellent adjunct to vitamin D is the antioxidant astaxanthin (which acts as an internal sunscreen). Astaxanthin derived from Haematococcus Pluvialis
TIP #8 ON SUN EXPOSURE – VITAMIN D
Fermented Cod Liver Oil
It contains Vitamin D3 instead of D3 sulfate is a delicate balance of beneficial co-factors, enzymes, essential fatty acids, antioxidants, and micronutrients. Specifically, Vitamin D works with Vitamin A to utilize calcium and phosphorous in the body. Contrary to what we have heard carrots contain betacarotene, not Vitamin A, so it is very likely that using D drops alone only gives us part of what we need for calcium transport. That’s why I take fermented cod liver oil in the winter months when Vitamin D when production from the skin is low.
Fresh, raw vegetables also provide your body with an abundance of powerful antioxidants that will help you fight the free radicals caused by sun damage that can lead to burns and cancer.
Some people may worry that if they are in the sun a lot they will overdose on Vitamin D. However this doesn’t happen, and here’s why. When you’re exposed to the sun, the UVB rays create vitamin D on your skin, while the UVA rays in the sunlight will tend to destroy excessive levels of vitamin D circulating in your body. That means that even “if” you are taking vitamin D and also getting it from the sun, the UVA rays in sunlight won’t allow you to have too much vitamin D.
Most people know that D2 – the synthetic version commonly prescribed by doctors – is not as potent as D3. Each microgram of orally consumed 25-hydroxyvitamin D3 is about five times more effective in raising serum 25 (OH)D than an equivalent amount of vitamin D2. However, besides being less potent, D2 supplements may actually do more harm than good overall.
Common Food Sources of Vitamin D:
Trout, rainbow, cooked
Salmon, cooked
Halibut, cooked
Milk, vitamin D fortified
Cereal, ready to eat, fortified
Pork, spareribs, cooked
Egg, whole, cooked
Mushrooms, shitake, cooked
Cereal, ready to eat, corn flakes
Frankfurter, beef
Butter
Cheese, cheddar
Following these guidelines will help to get optimum Vitamin D from sun exposure and minimize your chances of getting skin cancers.
So how do you know if you have entered into the summer season and into the time of year, for your location, where enough UVB is actually able to penetrate the atmosphere to allow for vitamin D production in your skin?
WHEN IS THE BEST TIME FOR YOU TO GET SUN EXPOSURE?
The first step is to determine the latitude and longitude of your location. You can easily do this on Google Earth, or if you are in the U.S. you can use the TravelMath Latitude Longitude Calculator to find your latitude and longitude. Once you have obtained that you can go to the U.S. Navy site to calculate a table to determine the times and days of the year that the sun is above 50 degrees from the horizon.
Please understand it is only theoretically possible to get UVB rays during those times. If it happens to be cloudy or raining, the clouds will also block the UVB rays. For a more detailed understanding of this, please view the following video, and/or read through the corresponding article.
Alternatively, if you have an iPhone or iPad you can download a free app called “D Minder“, which will make all the calculations for you. It was made by an Apple developer who was motivated to simplify the process of calculating the best time to get sun exposure (based on the above video).
From a health perspective, it doesn’t make much sense to expose your skin to the sun when it is lower than 50 degrees above the horizon because you will not receive any valuable UVB rays, but you will expose yourself to the more dangerous and potentially deadly UVA rays. UVA’s have a longer wavelength than UVB and can more easily penetrate the ozone layer and other obstacles (like clouds and pollution) on their way from the sun to the earth. UVA is what radically increases your risk of skin cancer and photoaging of your skin. So while it will give you a tan unless the companion UVB rays are available you’re likely doing more harm than good and should probably stay out of the sun to protect your skin.
During the times of the year when UVB rays are not present where you live you essentially have two options: You can use a safe tanning bed or oral vitamin D3.
BENEFITS OF VITAMIN D:
Lack of vitamin D will leave you vulnerable to a number
of chronic diseases, including:
Sun Exposure Safety
16 types of internal cancer
Diabetes
Heart disease
Hypertension
Multiple sclerosis
Osteoporosis
Psoriasis
Ricketts
Schizophrenia
Tuberculosis and,
Myopathy
The fear regarding sun exposure, combined with the fact that many people now work indoors, has contributed to a silent epidemic of vitamin D deficiency.
Sunshine’s gifts extend well beyond vitamin D production. As discussed in the featured article by Sayer Ji,3 five of the many noteworthy properties of sunlight include:
Pain-killing (analgesic) properties
Increased subcutaneous fat metabolism
Regulation of human lifespan (solar cycles appear to be able to directly affect the human genome, thereby influencing lifespan)
Daytime sun exposure improves evening alertness
Conversion to metabolic energy (i.e. we may “ingest” energy directly from the sun like plants do)
When it comes to vitamin D production, the benefits are simply immeasurable. In fact, correcting a vitamin D deficiency may cut your risk of dying in half, according to an analysis of more than 10,000 individuals.
According to a January 2013 press release by Orthomolecular Medicine4, 3,600 medical papers with vitamin D in the title or abstract were published in 2012 alone, bringing the grand total to 33,800. Research to date shows vitamin D has far-reaching benefits to your physical and mental health.
Sunlight and Your Health: An EnLIGHTening Perspective
The Crucial Story of Vitamin D and Human Health
A comprehensive explanation of the Vitamin D by Ivor Cummins BE(Chem), CEng MIEI (1 hour 26 minutes video with slides and annotations)
teamrich.wordpress.com – vitamin D from sun exposure
by Decades from the 1950’s to 2010’s (over 500 inspirational song titles)
Greatest Motivational Inspirational Songs by Decades from 1950s to now
These are the most Motivational feel-good, empowering Songs ever recorded, in my opinion. They are the next best thing to listening to self-help motivational speakers.
Feeling down & out? Feeling stressed out or miserable? Need to get pumped up and motivated? These motivational and inspirational songs may be just the thing you need to get your spirits up and recharged. Need something Inspirational, Uplifting, Feel Good, Motivating, Encouraging, have positive attitudes and which may hopefully help you improve your self-esteem? Some to lift your spirits, to celebrate, to party, jam up, and help you to overcome your battles, to awaken the spirit and set you free (maybe).
Hope you’ll enjoy my selection of the best, most popular favourite motivational / inspirational songs ever on YouTube.
Some are oldies, some are relatively new motivational songs. Some are up-tempo songs, some are mid-tempo. Some are very known chart busters, some are not so well known indies, some even show tunes. Some are not on other people’s list of inspirational songs so there may be gems here. Some are closer to love songs (or touch songs) but who doesn’t need love in times of crisis and turmoil and self-doubt? (I’ve selected MOTIVATIONAL VIDEOS WITH LYRICS WHERE AVAILABLE). so you can sing along. The louder you sing these motivational songs, the better you’ll feel. All of them are my personal favourites. NOTE: The videos may take some time to load up if your internet speed is not high fast enough. This list will be updated as new motivational songs are discovered or remembered. ENJOY! ♦
♦MOTIVATIONAL SONGS OF 2010’s | ’10s♦
1 Thing – Amerie
Absolutely Everybody – Vanessa Amorosi
Anything Could Happen – Ellie Goulding
#Beautiful – Mariah Carey [feat. Miguel
Be the One – Ting Tings
Believer – American Authors
Best Day of My Life – American Authors
Best Song Ever – One Direction
Billionaire – Bruno Mars
Boom Clap – Charlie XCX
Brave – Sara Bareille
Budapest – George Ezra
Burn – Ellie Goulding
Can’t Stop the Feeling – Justin Timberlake
Chasing the Sun – Wanted
Clarity – Zedd
Classic – MKTO
Come & Get It –Selena Gomez
Cool Kids – Echosmith
Count On Me – Bruno Mars
Crazy Stupid Love – Cheryl Cole ft. Tinie Tempah
Diamonds – Rihanna
Edge of Revolution – Nickleback
Feel Good – The Gorillaz
Fight Song – Rachel Platten
Flashlight – Jessie J (Pitch Perfect 2)
Fly – Nicki Minaj ft. Rihanna
Girl On Fire – Alicia Keys
Girls Chase Boys – Ingrid Michaelson
Glad You Came – The Wanted
Gold – Owl City
Good – Better Than Ezra
Good Feeling – Flo Rida
Good Life –OneRepublic
Good Morning – Chamillionaire
Good Morning – Mandisa (Feat. Toby Mac)
Good Time – Owl City & Carly Rae Jepsen
Grateful – Rita Ora
Hall Of Fame – The Script feat. will.i.am
Happy – Pharrell Williams
Here’s Hope – Owl City
Heroes (We could be) – Alesso ft. Tove Lo
Higher –Taio Cruz
Hold my Hand – Donora
Hold On – Colbie Caillat
Hopeful – Bars and Melody
How Do You Like It Now – Heavy
Human – Christina Perri
I Will Never Let You Down – Rita Ora
I Won’t Give Up – Jason Mraz
I’m Ready – AJR
I’m The Man – Aloe Blacc
I’m With You – Avril Lavigne
Impossible – Shontelle
It’s Time – Imagine Dragons
Just The Way You Are – Bruno Mars
Lava – Kuana Torres Kahele, Napua Greig, James Ford Murphy
Let Her Go – Passenger
Let Me Down Easy – Paolo Nutini
Let’s Go – Calvin Harris (feat. Ne-Yo)
Live While We’re Young –One Direction
Lost Stars – Keira Knightley / Adam Levine
Miss Independent – Ne-yo
Move Your Feet – Junior Senior
Night Moves – One Direction
No One Else Like You – Adam Levine
Nothing is Impossible – Planetshakers
On Top of the World – Imagine Dragons
Party In The USA – Miley Cyrus
Perfect – One Direction
Perfect – Pink
Perfect – Simple Plan
Perfect – Hedley
Price Tag – Jessie J ft. B.o.B
Problem – Ariana Grande ft. Iggy Azalea
Proud –Heather Small
Pumpin Blood –Nonono
Rich Girl – Gwen Stefani
Right Here – Jess Glynne
Roar – Katy Perry
Rocketeer – Far East Movement, Ryan Tedder ft. Ryan Tedder
Say Yes – Michelle Williams ft. Kelly Rowland, Beyonce
Seven Nation Army –The White Stripes
Sexy And I Know It – LMFAO
Shake It Off – Taylor Swift
She Looks So Perfect – 5 Seconds of Summer
Skyscraper – Demi Lovato
Somebody To You – The Vamps ft. Demi Lovato
Soul on Fire – Third Day
Stay With Me – Sam Smith
Stronger – Kelly Clarkson
Suit & Tie –Justin Timberlake
Tiësto – Wasted ft. Matthew Koma
The Man – Aloe Blace
Thinking Out Loud – Ed Sheeran
This Girl’s On Fire – Alicia Keys
This Is What You Came For – Calvin Harris – ft. Rihanna
Try – Colbie Caillat
Try – Pink
U Smile I Smile – Justin Beiber
Unbroken – Coldplay
Undefeated –Jason Derulo
Unstoppable – Sia
Up – Oily Murs ft. Demi Lovato
Uptown Funk – Mark Ronson (feat. Bruno Mars)
You Gotta Want It –Jordin Sparks
You’re Beautiful – James Blunt
Waiting On the World to Change – John Mayer
Wings of Faith – Samantha James
Walks Like Rihanna – The Wanted
Waves – Mr. Probz
Who Says – Selena Gomez & The Scene
Work From Home – Fifth Harmony
Work Bitch – Britney Spears
Worth It – Fifth Harmony (feat. Kid Ink)
♦MOTIVATIONAL SONGS OF 2000’s | ’00s♦
100 Years – Five for Fighting
Alive – Pearl Jam
All Star – Smash Mouth
Blow Me Away – Breaking Benjamin
Brighter Than the Sun – Colbie Caillat
Collide – Howie Day
Commitment – Leann Rimes
Dancing In The Moonlight – Toploader
Escape – Megan Nicole
Get Ready, Get Set, Don’t Go – Billy Ray & Miley Cyrus
Good Life – Inner City
Good Life – One Republic
Green Light – John Legend
Happy – Natasha Bedingfield
Have a Nice Day – Stereophonics
Here Comes the Sun – Sheryl Crow
Higher – Creed
I Alone – Live
I Got a Feeling – Black Eyed Peas
I’m Like a Bird – Nelly Furtado
I Won’t Give Up – Jason Mrazmore
Just Stand Up! – Mariah, Beyonce, Rihanna, Miley, Leona & more
Eric Worre – 90 Days Can Change Your Life in Network Marketing (videos)
eric worre – 90 days that can change your life in network marketing
Learn How 90 Days Can Change Your Life In Network Marketing – Eric Worre
90 Days Can Change Your Life (now available online)
A properly executed 90 Day Game Plan will:
take you from invisible to average… from average to extraordinary… and from extraordinary to legendary (you can become a NAME in just 90 short days)
allow you to get off the ground (if you’re struggling to get started)… or get out of the “rut” you’re in now and breakthrough to the next level
allow you to achieve your earnings goals, advance in rank, and get bonuses that you always thought were out of reach (until now!)
solidify yourself as a powerful, influential leader of your team
allow you to double, triple, even QUADRUPLE your recruits without spending a single dime
take you out of frustration and into a career (if your family thinks you’re crazy, this will prove them wrong and prove YOU right)
ensure that you avoid the pitfalls and “rollercoaster” (up and down) income that many network marketers face when they don’t have a solid plan to fall back on
A 90 Day Game Plan can do all of this (and more), but there is a catch…
It only works if it’s done RIGHT.
Watch Eric Worre’s 5 videos on how you can change your life in 90 Days in Network Marketing;
Change Your Life In 90 Days Part 1 of 5 (online training videos)
Change Your Life In 90 Days Part 2 of 5 (video)
Change Your Life In 90 Days Part 3 of 5 (video)
Change Your Life In 90 Days Part 4 of 5 (video)
Change Your Life In 90 Days Part 5 of 5 (video)
Eric Worre presented his “change your life in 90 days in network marketing” at the isagenix celebrations 2013.
learn how you can Change your life with Isagenix. Contact me for more detail$.
teamrich.wordpress.com 